Kudya kefir sechikafu ikozvino kunoratidzika kunobatsira kupfuura kare. Chidzidzo chitsva chakaunza kujekesa zvese zvinobatsira zvekunwa kefir, kubva pakusimbisa immune system, kusvikira anti-inflammatory response muzvirwere zvehutachiona. Ongororo iyi nyowani inomutsa akati wandei anozotevera mumwe mumwedzi nemakore ari kuuya.
Chidzidzo ichi chakaitwa muIsrael, kunyanya mu Yunivhesiti Ben Gurion University. Boka revatsvakurudzi vaisanganisira Prof. Jelinek naMai Malka vakakwanisa kuratidza zvimwe zvakakosha zvakakosha zvekefir (zvakanyanya kufanana neyoghurt, ine mvura yekugadzirwa uye yakaviriswa nembiriso uye mabhakitiriya).
Kusiyana nezvimwe zvidzidzo zvinobatanidza zvigadzirwa zvemukaka neallergies, kusashivirira, matambudziko earthritis, kushushikana, acne uye nezvimwe zvakawanda, tsvakiridzo itsva inotarisa pane kefir probiotics uye kuti inobatsira sei kusimbisa immune system uye kunyange kurwisa nekudzikisa kuzvimba kana kune zvirwere zvehutachiona.
Kefir inokunda pane yakajairika yogati
Vatsvakurudzi vakawana kuti maprobiotic molecules mukefir zvakanyanya kuderedza kupararira kwekorera-inokonzera agent. Zvakare, muongororo yekutevera, iyo kefir probiotic mamorekuru yakashanda se anti-inflammatory booster muzvirwere zvehutachiona.
Zvekuti vakazoona kuti yakawedzera simba rekuzvidzivirira kubva kune inozivikanwa cytokine dutu, inova chikonzero chikuru chekufa kwevarwere vane Covid-19. Mukutsvagisa vakaona kuti mamorekuru eprobiotic haana kungobvisa dutu recytokine, asi zvakare akadzoreredza chiyero che immune system.
Chidzidzo ichi chinoti kuita basa reantibacterial nekuvharira kutaurirana pakati pemasero izano rinovimbisa zvakawanda mukurwisa mabhakitiriya anopesana nemishonga.
Tsvakurudzo iyi inovhenekera, sezvo kekutanga nzira yakawanikwa iyo mukaka-yakaviriswa probiotics inokwanisa kutidzivirira kubva kuhutachiona hwepathogenic nekubatsira immune system.