Hutano hwemazingamu, moyo une hutano: ndiyo yanga iri mhedziso yezvidzidzo zvakati wandei kwemakore. Iye zvino zvinoita sekuti pane humwe uchapupu hunokosha hunoratidza kuti dzidziso iyi ndeyechokwadi. Tsvagiridzo ichangoburwa inobatanidza hutsanana hwemazino kune hutano hwakanaka hwemoyo, zvichiwedzera zvikonzero zvekuti iwe umhanye bhurashi uye floss.
Muchidzidzo chechangobva kuitika kubva kuSouth Korea, chakabudiswa muEuropean Journal of Preventive Cardiology, vatsvakurudzi vakatarisa kune vanopfuura 161.000 vatori vechikamu vasina nhoroondo yeatrial fibrillation kana kukanganisa kwemoyo mukutsvakurudza kwakaitwa neKorea National Health Insurance System. Pamusoro pehutano hwemuromo uye hutsanana hutsika, vatori vechikamu vakapa ruzivo pamusoro pezvirwere zvekare uye mararamiro emararamiro akadai sekunwa doro, mazinga echolesterol, uye kuwedzera kweropa.
Mune 10-gore kutevera, vatori vechikamu avo vakakwesha mazino avo katatu kana kupfuura pazuva vaine 10% yakaderera njodzi yeatrial fibrillation uye ne12% yakaderera yengozi yekutadza kwemoyo; zvichienzaniswa nevaya vanokwesha mazino avo nguva zhinji. Izvo zvakakosha kutaura kuti yaive yakazvimirira pane zvimwe zvinhu zvakaita sehypertension, kurovedza muviri uye zera.
Dental plaque inokonzera hutano hwako
Zvinoenderana neongororo iyi, kuve nemazino mukati memukati memazino ako kunobvumira hutachiona hwemukanwa kuti hupinde muropa rako uye kukonzera kuzvimba. «Systemic kuzvimba nekuda kwehutsanana hutsanana kutarisirwa uye periodontal chirwere chakabatana neatrial fibrillation.". Kuzvimba kunogona kukanganisa hurongwa hwemagetsi emwoyo wako, izvo zvinogona kutungamirira kuatrial fibrillation kana kukanganisa kwemoyo.
Tsvagiridzo iyi inoenderana nezvidzidzo zvekare zvinobatanidza hutano hwemoyo uye kudzikira kuzvimba kune hutsanana hwemukanwa. Pane humbowo hwakawanda hunoratidza kubatana pakati pechirwere chegum uye njodzi yakawedzera yematambudziko emoyo.
Muchikamu, tsvagiridzo iri kuwedzera kusimba nekuti bvunzo dzemicrobiology dzakanyanya kufambira mberi kupfuura nakare kose, zvichipa vaongorori ruzivo rwakawanda nezve mafambisirwo emabhakitiriya nemuviri uye kwaanogumira.
Unogona kuzviona mabhakitiriya anenge aumba mumazamu anofamba nemuropa. Kana izvozvo zvikaitika, zvinogona kunamatira kumadziro etsinga uye zvinogona kukonzera kuvharika kweropa. Mumamiriro ezvinhu akaipisisa, iwo mavhavha anogona kukura uye kukonzera zviitiko zvemoyo senge sitiroko kana moyo kutadza.
Asi kwete mwoyo chete unogona kukanganiswa. Nekuti mabhakitiriya anogona kuwedzera kuzvimba mumuviri, izvo zvinogona zvakare kuwedzera njodzi yemamwe matambudziko. Semuenzaniso, chidzidzo chakabudiswa mu International Journal of Cancer chakaratidza kuti dental plaque, iyo inogona kuva boka rebhakitiriya, inogona kuwedzera njodzi yepancreatic cancer.