Kana iwe uchida makirasi eboka, ndine chokwadi chekuti gym yako inopa Body Combat, Pombi kana Balance choreographies yakagadzirwa naLes Mills. Kutora mukana wenguva yekusununguka iyo vana vanayo muzhizha, uye kuti mutambo unogara uri pfungwa yakakwana yekuita munguva yekuzorora; Vatungamiriri vemitambo UK uye Les Mills ndakagadzira virtual platform zvakafanana neNetflix, mavachaburitswa fitness content zvine vana uye akanangana nevakomana pakati 4 uye 16 makore.
Born to Move: mabasa anonangana nevana
Nzvimbo yacho inotora zita re Born to Move (Akazvarwa kuti afambe) uye achatambira zvinenge audiovisual zvemukati zvine chekuita nekurovedza muviri uye zvakanangwa kuzvikoro, vana, vabereki uye monitors.
Yakafanana neNetflix pakushanda kwayo uye iwe unogona kuona makirasi ekusimba anosanganisira maekisesaizi esimba, martial arts uye kunyange yoga. Maererano neLes Mills, Born to Move yakasikwa kuti "tsigire kuverenga nekunyora uye kukurudzira kuvimba uye kuzviremekedza."
Zvine musoro, makirasi ari pasi pea fomati maererano uye yevana, vachiva vadzidzi vamwe chetevo vanotungamirira vaunodzidza navo muzvidzidzo zvakaratidzwa. Iwo akanakira vana vari pakati pemakore mana negumi nematanhatu, saka unogona kufunga nezvekushandisa zhizha rinonakidza uri pamwe nevana vako. Ivo havazonzwa kuti kurovedza muviri "kunomanikidzwa", asi kuti inzira nyowani yekufamba kuburikidza nekunakidzwa.
https://www.youtube.com/watch?v=GHCqRsrQwNU
Pachava nemakirasi emahara
Les Mills anotenda kuti "Mwana wese anofanirwa nekutanga kune hutano muhupenyu uye Born to Move yakagadzirwa kuti ipe vana hunyanzvi hwekuverenga nekunyora uye chivimbo chavanoda kuti vanakirwe nemararamiro ekushingaira.«. Saka idzo mhuri dzinoda kukurudzira vana vavo kubva kumba hadzizove nepembedzo.
Lucy Supperstone, Sports Leaders UK Awards Director, akati: "Isu tinofara kubatana neLes Mills pachirongwa ichi. Kuwedzera manyawi evechidiki ekutora chikamu mukuita zvemitambo kuburikidza nekudzidza nevezera ndiko pakati pechinangwa chedu. Zvinofadza kuona chirongwa ichi chichitsigirwa nemuenzaniso apo vafambisi vakadzidziswa uye vanokwanisa vanopesvedzera shanduko; uye izvi zvinogona chete kuva zvakanaka kubatsira vana vanobatanidzwa mupurojekiti kuti vanakidzwe, vadzidze uye vabudirire zvinangwa zvezuva nezuva zvine chekuita nekuita zvemuviri".
Ndinoziva kuti vana vanoda zvidzidzo zvakanangidzirwa seZumba kana chero imwe mune mimhanzi iripo. Ipo nzvimbo dzekurovedza muviri dzichitanga kusuma zvirongwa umo vadiki vanogonawo kupinda, unofungei nezvechikumbiro chitsva ichi?