Nyamavhuvhu inguva itsva yeGore Idzva kune vakawanda, mwedzi wezvisarudzo, zvekubuda munzvimbo yekunyaradza, kutanga kudya, kudzokera kuchikoro uye kuedza kuenda kunzvimbo yekurovedza muviri zvakanyanya. Tinogona kubatsira nezvese zvese, kubva pakuvandudza chikafu chako kusvika pakutsvaga gym yakanaka padyo nepamba uye nemahara tuition. Ndosaka takaronga kutaura nezvemacheni ejimu ane kunyoresa mahara munaGunyana.
Panguva ino isu tinofanirwa kutanga jimu, tiite zvakakomba uye kuzadzisa chinangwa chedu, kungave kuderera uremu, kuwana mhasuru, toning up, kudzidza mutambo mutsva wemitambo, kubuda mumba, kubvisa-kushushikana, kusvika zhizha uye haufanirwe kutenga jeans nyowani, nezvimwe.
Kuramba tichishingaira chiratidzo chehutano hwakanaka, patinoita mitambo tinoderedza mikana yekutambura netsaona yemwoyo nekuda kwehupenyu husina simba, tinovandudza mafungiro edu, tinozviremekedza zviri nani, tinonzwa tine simba rakawanda, njodzi yekuve yakanyanyisa. kuderera, tinotaridzika zviri nani, nezvimwe.
Zvinonyanya kukosha kuti ushande uye uve nekudya kwakanaka, sezvo kuburikidza nekudya kunovaka muviri tichapa muviri wedu zvese zvinovaka muviri zvaunoda muzuva nezuva. Kunze kwekudya zvine hutano, kwakasiyana uye kwakadzikama, isu hatigone kukanganwa nezve hydration, kunyanya ikozvino kuti tave kuenda kumitambo yekurovedza muviri uye kudiwa kwedu kwemuviri kuchawedzera muyero wemvura. Anenge munhu mukuru anofanira kunwa 1,5 litita emvura pazuva, asi tinogona kunwa huwandu hwemarita matatu ega ega maawa makumi maviri nemana. Kupfuura chiyero ichocho kune ngozi, kunyange kuita chepfu.
DreamFit
Cheni yemajimu ane nzvimbo muSpain yese, kutaura zvazviri, isu tinogona kufamba-famba nenyika uye kudzidzisa munzvimbo dzavo nekadhi renhengo, kunyangwe isu tichibva kune rimwe guta. Icho chimwe chezvakanakira DreamFit, kunze kwezvivakwa zvayo izvo, kutendeseka, zvinotaridzika zvakanaka, zvine nzvimbo dzakakura kwazvo, zvese zvakarongeka, zvakachena, zvinofefeterwa zvakanaka, nezvimwe.
Kudzokera kunyaya yekunyoreswa kwemahara, iyi ketani yemajimu ine kusimudzira kunoshanda uko isu tine mahara kunyoreswa munzvimbo dzayo dzese uye isu tine 2 sarudzo, ingave iyo Dream mubhadharo iyo 32,90 euros pamwedzi kana Pass ye35,90 euros pamwedzi. chii chii inotibvumira kuwana chero pakati peboka, kunyange iri kunze kweguta redu.
Kukwidziridzwa uku kunoita kunge kunotora mwedzi wese waGunyana, asi kana zvikaitika, tinokurudzira kunyoresa iko zvino mune dzimwe nzvimbo muMadrid, Barcelona, Valencia, Seville, Bizkaia, Córdoba, Valencia, Las Palmas, La Rioja, Zaragoza, Segovia , Oviedo, Castellón, Alicante uye Álava.
BasicFit
Imwe ketani yemajimu ane huwandu hwenzvimbo muSpain yese, kunyanya muMadrid uko kune kupfuura 35 yakagoverwa nemapoinzi akasiyana eCommunity of Madrid. Asi usavhunduka, kune zvakare muBilbao, Bizkaia, Seville, Jerez de la Frontera, Malaga, Barcelona, Valencia, Arganda del Rey, Zaragoza, Torremolinos, Victoria-Gasteiz, Barakaldo, Huelva, Santander, Gijón, nezvimwe zvakadaro. .
Pachiitiko ichi, iyi cheni yejimu inoisa kwatiri chero isingarambiki. Tinogona kuenda kumizinda yavo tichibhadhara chero maitiro avo, angave ari Basic, Comfort kana Premium, uye mune zvese tine kunyoreswa kwemahara, pamwe nechipo bhegi uye mavhiki matanhatu sechipo kana tikanyoresa pamberi paGunyana 6.
Chinhu chakanaka pamusoro peBasicFit ndechekuti nekubhadhara kwekutanga tinogona kufamba tichitenderera kuEurope uye kudzidzisa panguva yezororo redu munzvimbo dzine kambani muEurope yose. Iko mukana wekuti vashoma vanopa uye isingasviki makumi matatu euros pamwedzi.
HighFit
Imwe jimu inotipa kunyoreswa kwemahara, kunyangwe ichi chinopera nemusi weChina, Gunyana 17, 2021, saka isu tinofanirwa kukurumidza kana isu ticharasikirwa nemukana wekudzidzira munzvimbo dzavo. AltaFit ine nzvimbo muSpain yese, kubva kuA Coruña, Álava, Albacete, Alicante, Asturias, Badajoz, Barcelona, Burgos, Cáceres, Cádiz, Gipuzkoa, Balearic Islands, La Rioja, Las Palmas, León, Lugo, Madrid, Málaga. , Murcia, Navarra , Pontevedra, Salamanca, Santa Cruz de Tenerife, Toledo, Valencia, Bizkaia neZaragoza.
Tine nzvimbo dzakawanda dzekuenda kunodzidzisa, kunyanya muguta guru, umo tine nzvimbo dzinopfuura makumi maviri mukati meCommunity of Madrid. Saka zvingava zvinoshamisa kusawana pedyo nesu, kubasa kwedu, kumba kwedu kana kumba kweshamwari yedu yepamoyo.
Pano mwedzi unodhura 29,90 euros pamwedzi nekunyoresa kwemahara, kana isu tinogona zvakare sarudza iyo 4-mwedzi sarudzo ye22,25 euros nekunyoreswa kwemahara.
Synergym
Iro zita rekutanga recheni yemajimu atinogona kuenda uye kunyoresa nhasi kuti tinakirwe nemahara kunyoresa kukwidziridzwa nemubhadharo wepamwedzi we24,99 euros. Cheni iyi ine nzvimbo dzakagoverwa munharaunda dzese dzeSpain, kubva Maodzanyemba kusvika Maodzanyemba uye kubva kuMabvazuva kuenda kuMadokero.
Iyi gym ine app yayo kwatinogona kutevera zvinangwa, ongororo, kudzidziswa, chengetedza uye zvichingodaro. Iyo yazvino tekinoroji pabasa remitambo uye hutano. Tichava nevadzidzisi vanokwanisa vane ruzivo rwakawanda mumakamuri uye gym, saka tichanzwa tichiperekedzwa nguva dzose.
Makamuri ekuchinja enzvimbo dzese dzeiyi cheni yemajimu ane makiyi uye mashawa, ayo dzimwe nguva ari kushomeka mune dzimwe nzvimbo, nekuda kwenzvimbo shoma, asi mune iyi kesi kune zvivakwa zvinodarika 1.000 square metres.
vivagym
Cheni yemajimu ane 3 quotas uye mune ese tine kunyoreswa kwemahara. Pane muripo wemazuva, kureva kuti, tinoenda zuva rimwe chete tobhadhara kuti tipinde, muripo wepamwedzi watinobhadhara mwedzi wose uye Platinum muripo wepamwedzi. pamwedzi tine kodzero yekuwana nzvimbo dzakawanda dzecheni imwechete uye izvo zvinogoverwa muSpanish geography.
Muchiitiko ichi, kukurudzirwa kunoratidzika kunogara kusvika pakupera kwaSeptember, hongu, kana tichida kushandisa hofisi yetikiti, tinofanira kuziva kuti tinofanira kubhadhara rendi uye i9 euros pamwedzi. Isu tinokurudzira kubhadhara iyo yekuvhara, kunyanya kana tikafamba kuenda kunzvimbo yekurovedza muviri, sezvo nenzira iyi tinogona kuchengeta jasi redu, bhegi, nharembozha, nezvimwe.
Nakidzwa!
Imwe ketani yemajimu ane kunyoreswa kwemahara munaGunyana uye nenzvimbo dzakawanda muSpain yese. Zvechokwadi, pane diki drawback uye kuti havasi vose Nakidzwa! pinda kusimudzirwa. Nzvimbo idzo chete dziri muMérida, Móstoles, Samaranch, Multiusos, San Bernardo, Altamira, Getafe neOviedo ndidzo dzichava nekunyoresa pachena. Mamwe macentre abuda mukusimudzira uku.
Chinhu chakanaka pakusarudza iyi cheni yejimu ndechekuti isu tine dziva rekushambira munenge munzvimbo dzese, zviitiko zvevana, cardio, choreography makirasi, makirasi evakuru, HIIT, pfungwa uye hutano hwemuviri, pakati pemamwe mabasa atinogona kuwana nekubhadhara muripo wepamwedzi.
fitup
Iyi iketani yejimu isingabhadharisi kunyoresa kana kuve nemamiriro ekugara, ndiko kuti, tinogona kuenda nhasi tosiya chero nguva yatinoda. Iine varairidzi vega uye ine nzvimbo mumaguta mazhinji, matunhu eMadrid uye nharaunda dzinozvitonga. Mukuwedzera, nzvimbo itsva dzichakurumidza kuvhurwa mune dzimwe nzvimbo dzeSpain.
Iyo ijimu ine pfungwa ye minimalism apo protagonist isu uye hutano hwedu. Mitengo yacho yakanaka chaizvo, semuenzaniso, iyo Kupfuura pamwedzi ndeye 29,90 euros, kupasa kwemazuva gumi i10 euros uye kana tichida kuenda mazuva akasununguka uye kubhadhara kudzidziswa i14 euros kushanya kwega kwega.