Kwemwedzi mishomanana ikozvino, kefir yave ichiwana mukurumbira wakawanda, kunyange kutora nzvimbo pamusoro pezvimwe zvigadzirwa zvemukaka izvo zvaimbova zvakakosha mukudya kwevanhu vakawanda, zvakadai seyoghurt, cheese, mukaka nevamwe. Nekuonekwa kwekefir, kune avo vakapa mukana mushure mekuona kubatsirwa kwechikafu ichi uye iye zvino Lidl anounza pedyo nevanhu nenzira yekunwa kefir.
Zvishoma nezvishoma Lidl anga achiwana nzvimbo muhupenyu hwedu. Makore akati wandei apfuura, payakasvika kuSpain, zvishoma nezvishoma yakava nemukurumbira nekupa huwandu hwezvigadzirwa izvo zvisina kutengeswa munyika yedu uye nekuve imwe yezvitoro zvakachipa. Bazaar yayo yakabatsirawo mukurumbira wayo zvakanyanya, nekuti isu tinogona kuwana zvese ipapo vhiki rega rega.
Nekuuya kwemamwe masupamaketi, kukwikwidza kwakange kwakaoma uye kwete mutengo chete waikosha, ikozvino taifanirawo kufunga mamwe marudzi ezvido zvaidiwa nevashandisi, zvakadai sehumwe hunhu, hwakasiyana-siyana, organic chikafu, lactose-isina, vegan, gluten. -mahara, nezvimwewo.
Ipapo kwakauya kurwisana kwechigadzirwa, ndiko kuti, supermarket imwe neimwe yakaunza shanduro yayo yechigadzirwa chaicho. Izvi zvakaitika neGreek yoghurts, nemajusi chaiwo, nepizza, zviyo uye nezvimwe zvakaita se kefir. Muenzaniso unozivikanwa ndeye guacamole, imwe yekutanga yaive Mercadona uye zvishoma nezvishoma takaiona ichionekwa muLidl, Carrefour, Aldi, El Corte Inglés, nezvimwe.
Inonwiwa yakasikwa kefir, mutengo uye maitiro
Ndicho kefir chaiyo yekunwa mubhodhoro repurasitiki iro, maererano naLidl, rakagadzirwa ne eco-responsible plastiki. Kefir yakasikwa, isina dhayi kana zvinowedzera, zvakare chigadzirwa chine Bio Organic label, izvo zvinoreva kuti Lidl inoramba ichibheja pane organic zvigadzirwa. Mune mamwe mazwi, vatengesi veLidl havana kushandisa makemikari, vakaremekedza maitiro echisikigo uye, hongu, ivo havana genetically modified.
Milbona inonwiwa kefir kubva kuLidl iri bhodhoro re500 gramu inodhura 1,19 euros uye inowanikwa online paLidl yedu iri pedyo. Bhodhoro diki rine mamirioni emabhakitiriya mhenyu anozotibatsira kuti tive neutano hwakanaka, kuitira kuti isu tigone kurwisa kutyisidzira kweiyo microbiological yakajairika yematsutso nechando uye zvirinani kutora zvinovaka muviri kubva muchikafu.
Tafura yezvokudya
Mune tafura yezvokudya zvekefir iyi, tinogona kuona kuti ine 45 kilocalories pa100 gramu Lidl organic inonwiwa kefir, 1 gramu yemafuta pamagiramu zana echigadzirwa; 100 magiramu emakhahydrates pa 3,8-giramu inoshumira, iyo 100 gramu ishuga; 3,8 magiramu emapuroteni emukaka chaiwo pamagiramu zana echigadzirwa uye 3,4 magiramu emunyu.
Sezvingori chete zvinosanganisa isu tine semi-skimmed mukaka uye lactic ferments. Chigadzirwa chechisikigo, chine hutano, chezvisikwa uye chinokurudzirwa zvakanyanya, kanenge kuve negirazi pazuva. Ngatirangarirei izvozvo kefir inogona kusanganiswa nemuchero uye gadzira multivitamin uye mineral inodedera nekukurumidza uye nyore. Ngatiyeukei kushandisa imwe sweetener ine hutano seStevia kana erythritol, sezvo Lidl inonwika kefir ine acidic.
Ndiri kuedza kutsvaga kuti Milbona Bio Kefir inogadzirwa nei. Sezvo isina kupihwa zvakananga nemasikirwo, ndinofunga kuti iyo yakasvibira ichava mukaka wemhou? yembudzi? nyati? yemakwai?
Muchandiudza.
Ndinokutendai.