Ice cream chikafu chakazara neshuga uye mafuta asina kunaka, kusvika ikozvino. Ichokwadi kuti chinhu chine hutano chatakawana iremoni kana "light" popsicles, asi kugutsikana kwakanga kusina kufanana nekunge wadya chokoreti kana bhisikiti. Indasitiri inogara ichishanduka uye, kune chikwereti chedu, ivo vanozivawo zvido kukwana. Kuve pakudya hakuchakutadzisa kuva neburger ine barbecue sosi, nekuda kweiyo zero-shuga shanduro. Izvozvi zvimwe chete zvichaitika neaya Gelatelli tub ice creams.
Kuti uderedze kupisa kwezhizha, chigadzirwa chakazarurwa chiri kuwanikwa zvakare muzvitoro zvakawanda zveLidl kuitira kuti ugone kuchengeta firiza. Tevere, tinoburitsa zvese zvinonaka, zvinongedzo uye mutengo weaya mapuroteni ice cream anongotengeswa kuLidl.
Shuga isina mapuroteni ice cream
Gelatelli akabatanidza marudzi matatu eaizikirimu akapfuma muprotein, akaderera mumacalorie uye akaderera mushuga. uchawana zvinonaka makiki uye kirimu, sautéed caramel tart uye chokoreti cream. Kunyangwe zviri zvitsva, zvinoita sekunge zviri nani pane zvaitarisirwa nekuti vakatotengesa kunze kwezvitoro muzvitoro zvakawanda zvechain. Inofanirawo kukosheswa kuti ndeimwe yemabhureki ane akasiyana siyana ekunakirwa kune avo vanoda kunakidzwa yakanaka inotapira ice cream vasina kunzwa mhosva.
Mutengo webhabhu imwe neimwe ndeye € 2, saka zvakare imari yakanaka pasina kushandisa mari yakawandisa. Uchiita masvomhu, zvinobva zvangofanana nekuraira tabhu mune ice cream parlor, ine hushoma uye ine hutano hushoma.
low calorie ingredients
Uyewo hatigoni kutaura kuti ice cream ishanduro yemusha inoshandisa zvinhu zvakasikwa. Asi kune dzimwe nguva isarudzo yakanaka inotichengeta kure nemabhomba e-caloric. Rondedzero yezvigadzirwa zvesautéed caramel vhezheni ine:
«Mukaka wakasvibira wakakora, kamu cream, zvinotapira: erythritol, steviol glycosides; 3,5% caramel, hupfu hwegorosi, maltodextrin, mapuroteni emukaka, shuga, inulin, bhotela, emulsifier: mono- uye diglycerides yemafuta acids; Zvinogadzirisa: chingamu yemhashu, guar gum; Tafura yemunyu, zvinonhuwira zvepanyama, zvinosimudza: sodium carbonate; Bourbon vanilla bhinzi hupfu. "
Paunenge uine zvinotapira sezvinotsiva shuga, unofanirwa kungwarira kuti usadya zvakanyanya. Vanhu vazhinji vanosangana nematambudziko emudumbu kana vakashandisa zvinotapira izvi zvakawandisa. Kana iwe uine hanya ne erythritol kana steviol, iwe unozoona kuputika kana gasi pakupera kwe idya tarrine inonaka iyi.
Yakakwira muprotein yekutevera mushure mekudzidziswa
Izvo zvinovaka muviri izvo zvinoratidzwa pazasi ndezve 100 gramu yechigadzirwa. Kunyangwe zvakadaro, iyo inokurudzirwa dose ndeye 50 magiramu uye tabhu ine 265 magiramu. Izvi zvinoreva kuti aizikirimu imwe neimwe yakazara ine macalorie anosvika mazana matatu, kwete kushata pahuwandu hwese hwainahwo. Ramba uchifunga kuti tabhu yeBen&Jerry inopa zvakapetwa kaviri macalorie pasevhisi uye ine shuga yakawedzerwa.
Protein yemukati inoshamisawo, nekuti inopa kusvika 8,4 g yeprotein pa100 gramu. Inogona kuve snack yako nyowani mushure mekushanda?
- 128 kcal
- mafuta: 3 gramu
- Mafuta akazara: 2 gramu
- Carbohydrates: 22 gramu
- Shuga: 11 magiramu
- Mapuroteni: 7 gramu
- Munyu: 0 magiramu
- Sodhiyamu: 0 magiramu