Ukweqisa, njengoba ukukhathala kwesimiso sezinzwa esiphakathi, ingenye yalezo zinto ezivame ukungaqondwa kahle emkhakheni wokufaneleka. Ukufinyelela ngokweqile (okuhluke kakhulu ekuqeqesheni ngokweqile) ukuncishiswa kokusebenza okungathatha izinsuku/amaviki ambalwa futhi kubangelwa kakhulu izici ezi-3:
- Ukukhathala kwesistimu yezinzwa emaphakathi (CNS).: ukungakwazi kwe-CNS ukuqasha amayunithi emoto asezingeni eliphezulu.
- ukukhathala kwe-peripheral: ukuncishiswa kwekhono lomsipha ukukhiqiza amandla, ngaphandle kwesignali ye-CNS.
- ukulimala kwemisipha: lapho izakhiwo zangaphakathi nezangaphandle zemicu yemisipha ziguqulwa.
Ngokuvamile, isimiso sezinzwa esimaphakathi kanye nokukhathala kwe-peripheral kuyanyamalala ngokushesha ngemva kokuzivocavoca; Nokho, lapho ukukhathala kubangelwa ukulimala kwemisipha, kungathatha izinsuku ezimbalwa. Ngakho-ke, isitimela esimweni sokweqisa ngokuyisisekelo kusho ukubuyela ekuqeqesheni ngaphambi kokuba silulame ekulimaleni kwemisipha okubangelwa ukuqeqeshwa kwangaphambilini. .
Ingabe kufanele sikugweme ukugabadela?
I-overreach ingase isebenze noma ingasebenzi. Kwesinye isikhathi abasubathi kumele bafake amabhlokhi okufinyelela ngokweqile ekuqeqesheni kwabo ukuze baqhubeke nenqubekela phambili, njengoba izici eziningi ezibangela ukweqisa nazo zinesibopho sokuzuza kwemisipha namandla. Sikhuluma ngayo Kusebenza lapho kukhona ukwehla ekusebenzeni okulandelwa ukwanda kokusebenza ngemva kwesikhathi sokuphumula noma ukwehla kancane kancane.
Kunalokho, ayisebenzi kungaba ukuncishiswa kokusebenza okungaholeli ekwenyukeni kokusebenza futhi kubuyiswa kuphela ngemva kwesikhathi sokuphumula. .
Sengiphetha, ungazazisa lezi zinhlobo zezici ukuze uthole ukusebenza okungcono ekusebenzeni kwakho. Kubalulekile ukuthi wazi ukuthi uyibona kanjani ukuze ungagcini usuzilimazile.