Esitolo esikhulu noma i-herbalist kuvamile ukuthola i-pomace, i-olive kanye namafutha omnqumo e-extra virgin. Kungase kube isilingo ukuthenga uwoyela we-pomace esikhundleni samafutha omnqumo engeziwe asuselwa enanini, kodwa ingabe ayafana?
Ngenxa yokuthi amafutha awadalwanga alinganayo, ukusetshenziswa kwawo kanye nemisebenzi yawo ihlukile, yingakho kunesidingo sokuwahlukanisa. Kulokhu, amafutha e-pomace acwengekile angasetshenziselwa ukusetshenziswa, kuyilapho inguqulo yawo engcolile ayifaneleki etafuleni.
Iyini i-pomace oil?
Njengamafutha omnqumo, lena ijusi ekhishwa esithelweni somuthi womnqumo. Kodwa ngokungafani namanye amafutha omnqumo, i-pomace ayivunwa ngomshini. Kunalokho, wenziwe ngamafutha asele ku- umnqumo ngemva kokuba kukhishwe amafutha omnqumo kanye ne-extra virgin.
I-pomace ixubene nezincibilikisi neminye imikhiqizo yamakhemikhali. Empeleni ayinawo ukunambitheka, okungaba kuhle ezitsheni ezingaboleki ukunambitheka okuqinile. Iphinde ibe ngamafutha yokucwenga, okusho ukuthi iye yakhishwa emafutheni e-olive amsulwa ngokucwengisiswa.
Amafutha e-Pomace angabhekisela kokucwengisisiwe noma okungcolile. Eyangaphambili ifanele ukusetshenziswa, kuyilapho eyakamuva ingasetshenziselwa izinjongo zezimboni kuphela.
Umehluko namafutha omnqumo
Abantu abaningi bakholelwa ukuthi i-olive pomace oil iyafana namafutha omnqumo. Lokhu akunjalo ngempela ngoba ukukhishwa kwamafutha e-pomace kumafutha omnqumo kubangela ushintsho olukhulu lwamakhemikhali. Ngokuqondile, umnqumo udalwe ngokucindezela komxosha, kuyilapho i-pomace itholakala kusetshenziswa i-solvent.
Eminyakeni yamuva, abathengi baye bafuna ukufunda okwengeziwe ngalokho abakuthengayo. Ngenxa yalokho, abanye ohulumeni baye bafaka ukulawula okuqinile. Lokhu kufaka phakathi ukuhlonza imithombo yezithako, izithasiselo, nezinqubo zokukhiqiza.
Okubalulekile ukuthi amafutha omnqumo kanye namafutha omnqumo e-extra virgin awafani ne-olive pomace oil. Eqinisweni, kunezinhlobo eziningana zamafutha omnqumo ezitholakalayo emakethe. Amafutha omnqumo wokuqala nowesibili enziwa ngokukhama iminqumo nokukhipha amafutha.
Esikhundleni salokho, uwoyela we-olive pomace uhluke kakhulu. Ikhiqizwa ngokucubungula izinsalela ze-pulp ezomisiwe ngezindlela ezilula zokucindezela ukuze kukhishwe amafutha omnqumo.
Nokho, ithebula elilandelayo libonisa umehluko phakathi kwazo zombili izinhlobo zamafutha.
| Ama-propiedades | Amafutha omnqumo | Amafutha e-Orujo |
| Provenance | isithelo noma imbewu | uginindela owomile |
| Ukukhiqiza | Ngomfutho we-ejector | I-Solvent Ekhishiwe |
| Sebenzisa | zokwelapha isifo sikashukela Izifo zenhliziyo ukwelashwa kwesikhumba Ukupheka |
Isikhumba I-Cabello I-Aromatherapy Ukupheka |
| Izinhlobo | Intombi eyengeziwe Intombi Kucolisisiwe i-olive pomace |
Crudo Kucolisisiwe Amafutha omnqumo akhiwe ngamafutha e-pomace acwengekile kanye namafutha omnqumo amsulwa |
| Ukuhlobana | Amafutha omnqumo akhiwa i-pomace | I-pomace uhlobo lwamafutha omnqumo |
izinzuzo zezempilo
Ukusebenzisa la mafutha njalo kungasiza ukugcina imithambo ihlanzekile. Lokhu kungenxa yokuthi ingamaphesenti angama-80 i-monounsaturated, engasiza ukwehlisa amazinga e-cholesterol. Iphinde igcine izinzuzo zamafutha omnqumo, okuhlanganisa a izinga eliphezulu le-oleanolic acid Kuyasiza ukwehlisa umfutho wegazi ophezulu.
Futhi njengamanye amafutha omnqumo, amafutha e-pomace nawo angokwemvelo ayinayo i-gluten, ngisho nangemva kokucwengwa.
Nakuba i-pomace ibhekwa njenge-waste byproduct, ayikho ngaphandle kwezinzuzo zayo. Ngokokudla okunomsoco, ucwaningo oluthile lwabika ukuthi lucebile ngamafutha anempilo angenalutho, uvithamini E, nama-antioxidants.
Ibuye ibe nezinhlobonhlobo zamafutha anempilo kanye nezinhlanganisela ezizuzisayo ze-bioactive, njengama-antioxidants kanye ne-pentacyclic triterpenes. Lezi zinhlanganisela kukholakala ukuthi zisiza:
- Ukulwa nama-bacteria, isikhunta namanye amagciwane.
- Ukulwa nezifo zenhliziyo nemithambo yegazi njenge-atherosclerosis.
- Yehlisa imiphumela emibi yesifo sikashukela.
- Nciphisa ukuvuvukala.
- I-cholesterol ephansi
- Vikela izinhlelo zezitho ezahlukahlukene, okuhlanganisa uhlelo lwamathumbu kanye nesibindi.
Izithako ezithile ezitholakala ku-olive pomace zingasiza ekwelapheni izifo ezithile ezihlukahlukene, njengomdlavuza, i-multiple sclerosis, kanye ne-osteoporosis. Isibonelo, ucwaningo lwango-Agasti 2013 kuJournal of the Science of Food and Agriculture lwabika lokho amafutha embewu ye-apula ibuye icebile kuma-antioxidants kanye namafutha e-unsaturated enempilo. Njengowoyela we-olive pomace, unezinto ezithakazelisayo ze-biomedical, njengemiphumela i-anticancer.
Nakuba kungavamile kakhulu, ungathola nezinye izinhlobo zamafutha e-pomace kwezinye izitshalo. Ezimweni eziningi, i- imbewu bahlukaniswa ne-pomace esele ukuze benze amafutha ahlanzekile.
Kushibhile
I-olive pomace oil iyizinga eliphansi kakhulu lamafutha omnqumo. Inezindleko ezishibhe kakhulu uma kuqhathaniswa namanye amabanga. Umehluko wentengo phakathi kukawoyela we-pomace kanye ne-extra virgin mkhulu kakhulu.
Lokhu kusho ukuthi uma ukukhetha intengo ephansi kuyinto ebaluleke kakhulu kithi, i-pomace kufanele ibe phezulu ohlwini lwamafutha okufanele icatshangelwe.
Yenziwe ngeminqumo
Ikhiqizwa egangeni elomile neliningi leminqumo, ngemva kokucindezela kokuqala, kubangele amafutha omnqumo engeziwe. Nakuba kungamafutha ebanga eliphansi asebenzisa amafutha "asele" ezinsalela ze-olive, asakhiqizwa eminqumweni.
Amafutha omnqumo angomunye wamafutha ahlonishwa kakhulu emhlabeni. Ngisho noma kungamafutha ebanga eliphansi, ukuba "isibili okuhle kakhulu" kusengcono kunezinye izindlela eziningi emakethe.
amafutha acwengekile
Lokhu kungaba kuhle noma kubi, kuye ngephrofayili ye-flavour esiyifunayo. Amafutha e-olive pomace asetshenziswa ekukhiqizeni ukudla ayacwengwa ukuze kwakheke umbala okhanyayo kanye nokunambitheka okungaguquki. Lokhu kusho ukuthi amafutha awafaki ukunambitheka okuningi ekudleni.
Kunoma yimuphi umkhiqizi wokudla ofuna enye indlela enempilo kuwoyela wesoya evamile, lokhu kuyisinqumo esivamile: inempilo, ihloniphekile, futhi isakhanya ngombala kanye ne-flavour ukuze ikwenze esikhundleni esilula.
Ayilungiswanga izakhi zofuzo
Wonke amabanga amafutha omnqumo, okuhlanganisa nowoyela we-olive pomace, ngokuvamile awashintshwa ngokofuzo. Njengoba abathengi abaningi ngokwengeziwe befuna isiqiniseko sokuthi ukudla kwabo akuqukethe izakhi zofuzo eziphilayo, lesi sithako esingenawo ufuzo esiguquliwe ngokwemvelo siyisinqumo esihle.
Ngaphandle kwe-gluten
I-olive pomace oil iyisithako esingokwemvelo esingenayo i-gluten. Lokhu kungase kubonakale kungenangqondo kwabanye, kodwa njengoba abakhiqizi abaningi manje kufanele baqinisekise isimangalo esingenayo i-gluten ezithakweni zabo, kuhlale kusiza ukuphinda.
Yebo, kufanele sihlale sihlola ukuthi umkhiqizi uyapakisha endaweni engena-gluten ukuze agweme ukungcoliswa okuphambene futhi athole isimangalo esingenayo i-gluten kubo.
Ungayisebenzisa kanjani i-pomace oil?
Njengomnqumo, lona ungasetshenziselwa ukupheka. Okuhle ngalokhu ukuthi, ngokungafani namafutha omnqumo e-extra virgin, anephuzu eliphansi lokubilisa, uwoyela we-pomace ungasetshenziswa gazinga amapuleti.
Ngaphandle kokusetshenziswa kwayo ekhishini, ingasetshenziswa futhi ukwelapha izinkinga nge izinwele. Ukusebenzisa uwoyela we-pomace omncane esikhunjeni sekhanda esilimele kungakhulula ukoma. Ngendlela efanayo, ungasebenzisa futhi i-pomace ekugezeni ukuze uvuselele kabusha isikhumba SECA.
Amafutha e-Pomace, njengamanye amafutha omnqumo, ahlukahlukene, nakuba angase awe kancane kancane kumafutha omnqumo angenangqondo namanye amafutha omnqumo. Nokho, igcina izinzuzo ezifanayo njengamafutha omnqumo, okwenza kube a indawo ekahle yezithako ezifana nebhotela (kanye namafutha omnqumo). Phela isakhiwa ngomnqumo ofanayo. Ingamafutha athengekayo, awusizo futhi anempilo wonke umuntu awadingayo ekhishini.
I-pomace ayisetshenziselwa ukwenza amafutha kuphela; ingasetshenziswa futhi ukukhiqiza schnapps pomace neminye imikhiqizo. I u-Brandy ngokuvamile kwenziwa nge-pomace yamagilebhisi nezinye izithelo ezinoshukela, kunamafutha omnqumo. Nokho, akukho kulokhu okunempilo emzimbeni.
Contraindication
Amafutha e-Pomace akuyona inguqulo engcono kakhulu, futhi kunemiphumela ethile engadingeki ekukhiqizeni nasekusetshenzisweni kwayo.
Ikhiqizwa ngama-solvents
Amafutha e-olive pomace akhishwa ngezincibilikisi ezifana hexane. Inqubo yokukhipha isiza ukuthola ngisho neconsi lokugcina lamafutha ku-pulp, ngaphandle kokukhiqiza imfucuza. Kodwa-ke, ukusetshenziswa kwe-hexane enqubweni yokukhipha kuvame ukugxekwa yimboni yemvelo nokudla okukhethekile.
Kodwa-ke, abathengi abaningi abayithandi i-solvent extraction (ikakhulukazi embonini yemvelo nokudla okukhethekile). Ukukhathazeka okufanayo kuyasebenza kunoma yimuphi uwoyela wasendlini ojwayelekile njengobhontshisi wesoya noma i-canola. Lezi ziphinde zikhiqizwe kusetshenziswa i-solvent extraction, okuwumkhuba wemboni ngalesi sikhathi.
Kungamafutha acwengekile
Njengoba kushiwo ngenhla, phakathi kwezakhiwo ezinhle, ukuba amafutha ahlanjululwe kungabuye kuthiwe ngenxa yezakhiwo zayo ezimbi. Lokhu kuxhomeke kumuntu oyisebenzisayo ngoba njengoba enganikeli noma iyiphi i-olive flavour entsha ekudleni, uwoyela we-olive pomace ungase ungabheki kwabanye njengendlela engcono kakhulu yokukhetha uwoyela wokupheka.
Inempilo encane kunamafutha e-olive engeziwe
Amafutha omnqumo ngokwemvelo agcwele izinzuzo eziningi zezempilo, azitholakali ngokuphelele kuwoyela we-pomace. Njengoba kuyifomu elikhishwe ku-pulp eselisetshenzisiwe kakade, alinawo ama-polyphenols alwa nomdlavuza nezinye izakhi ezitholakala kumafutha omnqumo.
Ezinye izinzuzo zezempilo zihlukile kuwoyela we-olive omsulwa owengeziwe, njengama-polyphenols alwa nomdlavuza atholakala emazingeni ahlukahlukene ku-EVOO entsha. Amafutha acolisisiwe afana namafutha omnqumo amsulwa, amafutha omnqumo acolisisiwe, namafutha e-pomace omnqumo alahlekelwa yilezi zinzuzo zezempilo ezikhethekile zamafutha okuqala acindezelwe abandayo.
Ngakho-ke, uma udabukile phakathi kokukhetha enye indlela engcono nenempilo yamafutha akho okupheka, i-pomace oil iyindlela enhle (ngisho noma inenani elincane lezinkinga). Kungani? Iwuhlobo lwamafutha omnqumo, ashibhile, acwengiwe futhi alunagluten.