Izinzipho zingasho okuningi mayelana nempilo yethu iyonke. Lapho zishintsha umbala, kungaba uphawu lokungenwa isifo noma ukhunta. Nokho, ukuba nezinzipho eziphuzi kungaba nemvelaphi ehlukahlukene.
Ngezinye izikhathi izinzipho zingaba phuzi njengophawu lwento engathi sína kakhulu, njengezimo zamaphaphu ezingalapheki, izifo zangaphakathi, izithiyo ze-lymphatic, ngisho nesifo samathambo. Kodwa ukuze uqede ukungabaza, kungcono ukwazi izimbangela zalokhu kuguquka kombala.
Izinto ezisiza ukuba nezinzipho eziphuzi
Uma izinzipho zonakaliswe yi odayi noma imikhiqizo enolaka, ukukhula kwezintsha kuzovame ukuba nombala okhanyayo futhi onempilo. Ukusetshenziswa ngokweqile kwe-nail polish kungabangela izinzipho zezinyawo ukuba zishintshe umbala. Ngokukhethekile, ukugqoka i-nail polish ebomvu, ephuzi, noma ewolintshi kungenza izinzipho zakho zibonakale ziphuzi.
Nokho, uma izinzipho ziqhubeka ziphuzi, kungase kube nokunye okwenzekayo emzimbeni. Ngezinye izikhathi ukuba nezinzipho eziphuzi kungaba inkomba yokuthile okungathí sina. I ukuntuleka kwamavithamini noma amaminerali Bangenza izinzipho zibukeke ziphuzi, ngakho ukusebenzisa i-multivitamin supplement kunganqanda inkinga kusenesikhathi.
Ukushintsha kombala wezinzipho nakho kungaba uphawu lwento engathi sína kakhulu. Izifo ze- yegilo, el isibindi futhi i amaphaphu, phakathi kwezinye izimo ezifana isifo sikashukela, Zingabangela ukuthi izinzipho ziphenduke zibephuzi. Izinzipho ezihlala ziphuzi naphezu kokwelashwa zingase zibe uphawu lwalezi zimo. Ezimweni ezingavamile, lowo mbala wezinzipho ungabonisa ukuba khona komdlavuza wesikhumba.
Thanda ukubhema alizange libe nohlu olwanele lwemiphumela emibi yezempilo, liphinde libe nendima yokuba nezinzipho eziphuzi. Itiyela ne-nicotine kugwayi yizo ezinecala, ngakho-ke inketho engcono kakhulu wukuyeka noma ungawuqali lo mkhuba omubi.
Ingabe izinzipho eziphuzi zingavinjelwa?
Iqiniso liwukuthi yebo. Ukushintsha umbala kwezinzipho kungavinjelwa ngokuqaphela inhlanzeko kusukela okufanayo. Qaphela ukuthi izindawo zokucwala izinzipho namaspa zingadlulisela izifo kanye nezifo ezikhunta kumakhasimende. Uchwepheshe omuhle uzosebenzisa ikhithi ye-manicure entsha noma ehlanzekile kumuntu ngamunye.
ungasebenzisi i-nail polish remover ezinziphoni zakho izikhathi ezingaphezu kwesisodwa ngesonto futhi usebenzise isikhiphi se-nail polish esinokhahlo oluncane ngokukhetha esingenayo i-acetone. Kubalulekile futhi ukuthi asinqume izinziphoas njalo futhi ususe ukungcola ngaphansi ngebhulashi elikhethekile kanye noma kabili ngesonto. Khumbula njalo ukugqoka amasokisi amasha futhi uvule izinyawo zakho emoyeni omusha njalo ukuze ugweme izifo uzipho olufana nonyawo lomsubathi.
Ngemva kokuzama ukwelapha izipikili eziphuzi ekhaya, isimo sakho kufanele siqale ukuthuthuka. Uma ingathuthuki phakathi kwezinsuku ezingaphansi kweshumi nanhlanu, kunconywa ukwenza i-aphoyintimenti nodokotela. Uchwepheshe uzokwazi ukwenza izivivinyo ezizonquma ukuthi izipikili eziphuzi zibangelwa isikhunta, imvubelo, amagciwane noma into engathi sína.
Uma ama-streaks amasha anombala omnyama avela ku-nail, kubalulekile ukubonana nodokotela ngokushesha. Kungase kudingeke ngisho nokudluliselwa kudokotela wesikhumba.
Amakhambi ezinzipho eziphuzi
Ukwelashwa kwezipikili eziphuzi kuzoxhomeka kumbangela. Ngokunokwenzeka, izinzipho ziye zashintsha umbala ngenxa yokutheleleka, ukusetshenziswa kukagwayi noma umkhiqizo esiwusebenzisile. Lawa makhambi asekhaya asuselwa kwizimbangela zokushintsha umbala ngokwako. Kodwa-ke, kubalulekile ukuqaphela ukuthi lawa ma-hacks asekhaya awasebenzi ngaso sonke isikhathi. Kungcono ukubonana nodokotela uma amakhambi asekhaya engasizi ukususa amabala aphuzi.
Amafutha esihlahla setiye
Uma izinzipho zakho zishintshe umbala ngenxa yokutheleleka kwebhaktheriya noma ukukhunta, uwoyela wesihlahla setiye uwukwelashwa okulula ukuwuzama ekhaya.
Odinga ukukwenza nje ukuxuba iconsi noma ezimbili zamafutha esihlahla setiye namafutha othwala njengamafutha omnqumo, amafutha kakhukhunathi, noma amafutha ejojoba. Khona-ke kuyodingeka sihlikihle ingxube kuzipho oluthintekile ukuze njengoba izinsuku zihamba kube nokuthuthuka kombala. Kukhona izifundo eziye zabonisa ukuthi amafutha esihlahla setiye angamisa ngokuphumelelayo ukukhula kwezinhlobo ezivamile ze-nail fungus.
Isoda lokubhaka
Isikhunta singakhula kuphela endaweni lapho izinga le-pH line-acidic. Ukucwilisa izinyawo noma izinzwane zakho emanzini ashisayo axutshwe nesoda yokubhaka kungavimbela ukhunta ukuba lungasakazeki.
Isoda yokubhaka idala indawo ene-alkaline futhi, ngokusetshenziswa kwamanye okugeza, ingashiya izinzipho zibe lula kakhulu. Kodwa-ke, kungenzeka futhi ukuthi iyomisa isikhumba kakhulu, ngakho-ke kubalulekile ukungasebenzisi kabi leli khambi lasekhaya.
Amafutha e-Oregano
Uwoyela we-Oregano ubusiswe ngokuba nezinto ezilwa namagciwane. Isebenza ngempumelelo ngokumelene namagciwane kanye nesikhunta, okwenza kube ukwelashwa okuhle uma ungaqiniseki ukuthi yini ebangela ukuthi izinzipho zakho zibe phuzi.
Kufana nokusebenzisa amafutha esihlahla setiye njengokwelapha. Kulesi simo, uwoyela we-oregano kufanele uxutshwe namafutha othwala ngaphambi kokuba usetshenziswe phezulu ezinzipho ezithintekile. Kunconywa kuphela ukuthi ungawudli ngenxa yemiphumela engase ibe khona. Uma usuzinzipho, gcina izandla zakho zisuke emlonyeni wakho.
I-hydrogen peroxide
I-hydrogen peroxide yaziwa ngokusiza ukwenza amazinyo abe mhlophe ngempumelelo uma ihlanganiswa nesoda yokubhaka. Eqinisweni, kuvamile ukuyithola njengesithako ekwenzeni izixuku zokuxubha zibe mhlophe.
Le khemikhali inamakhono "e-oxidizing", okuyenza isuse amabala. Okusho ukuthi, kuyindlela yokwelapha enhle yezipikili ezingcoliswe ukusetshenziswa koqweqwe lwawo. Udayi osuka kupholishi wezinzipho omnyama ungangena kupholishi yezinzipho ngokwawo, ushiye izinzipho zakho zinebala unomphela. I-hydrogen peroxide ingena ijule kuzipho bese yenza umbala ube lula, ngendlela efanayo nendlela i-bleach ewususa ngayo umbala ezinweleni.
Kunconywa ukuxuba i-hydrogen peroxide emanzini afudumele bese ucwilisa izipikili ukuze uthuthukise ukubukeka kwamabala. Futhi, uma sengeza i-baking soda izosebenza nakakhulu.
I-Vitamin E yezinzipho eziphuzi
I-Vitamin E iyaziwa ukusiza amangqamuzana agcine umswakama futhi abukeke enempilo. Isikhumba, izinwele nezinzipho kuba nokubukeka kobungqabavu uma kunovithamini E omningi.
Le vithamini ibuye yacwaningwa ngokomtholampilo njengokwelashwa okusebenzayo ezimeni zezinzipho eziphuzi. I-Yellow nail syndrome yikho kanye esikucabangayo: isimo esidala ukuthi izinzipho zishintshe umbala, zishwabane, futhi zijiye. Njengoba i-vitamin E ikhuthaza ukukhula kwezinzipho okunempilo, ingasetshenziswa phezulu noma ithathwe ngomlomo ukusiza izinzipho zikhule ngokushesha.