Ubuchwepheshe bushintsha ngesivinini sokukhanya futhi okugqokekayo kwezemidlalo kuya ngokuya kuba buthakathaka. Ukusuka Inyuvesi yaseWisconsin sithola idivayisi ephathekayo ekwaziyo ukukala ukucindezeleka ku-tendon lapho senza umsebenzi womzimba. Umzimba womuntu uyinkimbinkimbi kakhulu ukuthi ungawuqonda, ngakho lokhu kuphumelela okusha kungasiza abacwaningi balinganise futhi baqonde amandla acindezela imisipha ngesikhathi sokunyakaza.
Ulwazi oludingekayo lokwelashwa komuntu siqu
Lokhu okugqokwayo akulona nje ithuluzi labafuna ukwazi, kodwa ochwepheshe bazokwazi ukudizayina izitho zokwenziwa eziqondene nawe kanye nezindlela zokwelapha. Asikuniki ukubaluleka kokungezwani okutholwe imisipha yethu, ngakho ukulinganisa okufanele kungasisiza sazi ukuthi umsipha olimele ululame kahle yini.
Ososayensi babefuna ukukwazi ukubona ukuthi ukudlidliza kushintsha kanjani ngesikhathi sokusebenza ngokomzimba, ukuze babale ukungezwani kwe-tendon ekuhambeni. Baye bakufinyelela kanjani? ukubeka a idivayisi encane esikhumbeni we-tendon Le divayisi yenza cishe ompompi abangama-50 ngomzuzwana ku-tendon, okwenza amagagasi adlidlizayo ahambe emthanjeni. Ama-accelerometer amabili amancane azophatha kala isivinini laleli gagasi.
Ngokwazi ukuthi ukudlidliza kuhluka kanjani phakathi nomsebenzi, ochwepheshe bangafunda ukucindezeleka ku-tendon ngesikhathi sokunyakaza.
Ingcindezi ihlukile uma ushintsha isivinini
I-kneecap, i-hamstrings kanye nezithende ze-Achilles kube yizindawo lapho bahlole khona le divayisi. Kuyamangaza ukuthi ama-tendon abhekana kanjani nezingcindezi ezahlukene kuye ngobude besinyathelo nesivinini lapho bathuthela khona.
Kungaba intuthuko esebenzisekayo kakhulu ohlangothini lwabasubathi. Abakwazi kuphela thola izinga lokulimala noma ukuvela kokuvuselelwa, kodwa kungaholela futhi lungisa umkhondo.