ICasio isanda kumemezela imodeli entsha kuhlu lwe-GSQUAD, i I-Casio G-Shock GBD-H1000, inikwe amandla ngazo zonke izinzwa ozozidinga ewashini lokufaneleka, okuhlanganisa inzwa yokushaya kwenhliziyo yokubona, i-barometer, kanye ne-GPS.
Nge-GBD-H1000, i-Casio ngokusobala ilandela abantu abakhuthele abathanda amawashi endabuko futhi ithola ukubukeka kwe-Fitbit Versa 2 ne-Garmin Venu ibuthaka kakhulu. I-Casio G-Shock GBD-H1000 izodayisa ngo-€399, €200 ngaphezu kwenani elivamile lokuthengisa le-Fitbit Versa 2 futhi ngentengo efanayo ne-Apple Watch Series 5, ngakho silindele ukusebenza okuqinile okuqinile ngale ntengo.
Izici ezikhethekile kubasubathi
Ishidi le-spec, elithunyelwe kanye nokukhululwa kwabezindaba, linokuningi okumelwe likusho, kodwa njengoba libonisa izici eziningi ezithembisayo kakhulu, eminye imibuzo ihlala ingaphenduliwe (isibonelo, ukulungiswa kwesikrini?). Esikwaziyo ukuthi i-Casio G-Shock GBD-H1000 izoba ukumelana nokushaqeka, ukumelana namanzi kumamitha angama-200, izosebenzisa i-GPS/GLONASS/QZSS ukuze ilandelele indawo (nakuba kungeyona i-GALILEO) futhi izoba nohlu lwezinye izinzwa, njenge:
Inzwa yokushaya kwenhliziyo ebonakalayo
Izinzwa zamehlo ezingemuva kwewashi zibona ukugeleza kwegazi ngaphansi kwesikhumba futhi zikala ukushaya kwenhliziyo. Imonitha yokushaya kwenhliziyo inquma idatha kusetshenziswa inzwa yokukhanya okubonakalayo, ekala kufika ku-220bpm. Ukukhanya okuvela ku-LED kungena esikhunjeni nasemithanjeni yegazi ngezansi. Ngokuya ngevolumu yegazi, ukukhanya kuyamuncwa noma kubonakale. Inzwa yokubona ikala ukukhanya okubonisiwe, okuvumela ukunquma ukushaya kwenhliziyo yamanje.
Ngaphezu kwalokho, ezinye izinzwa zewashi zikala ukushesha (i-step counter), i isiqondiso kazibuthe (ikhampasi), i ukucindezela (i-altimeter/barometer) kanye ne- lokushisa (i-thermometer). Le misebenzi emihlanu yenzwa yokunemba okuphezulu ikala isimo somsebenzi ngesikhathi sangempela futhi ikakhulukazi ngaphandle.
Inzwa ye-GPS
Thola idatha yendawo yamanje kusathelayithi ye-GPS, linganisa ibanga elihanjiwe, isivinini, ijubane nenye idatha. Uma isithole isignali ye-GPS, ikala ngokunembile umzuzwana ngamunye noma umzuzu nomzuzu (idla amandla amancane). Shintsha kalula phakathi kwalezi zindlela ukuze uthole imisebenzi eyahlukene. Isibonelo, ohambweni olude ukunemba okuncane kuyadingeka uma kuqhathaniswa nokugijima. Kuye ngemodi yokulinganisa ekhethiwe, ungakwazi ukuvikela ibhethri futhi wandise ukuphila kwayo. Ngokungeziwe ku-GPS, iwashi lithola idatha kumasistimu wesathelayithi I-GLONASS kanye ne-Michibiki. Ungarekhoda kuphela i-trajectory yakho kodwa ungazulazuli uye kokuthile.
Ukumelana namanzi nokushaqeka
Isebenzisa itheminali yokushaja engangeni manzi futhi inikeza a ukumelana kwamanzi kuze kufike kumamitha angu-200 ngisho nenzwa ye-optical isiqaphi senhliziyo esakhelwe ngaphakathi esihlakaleni. Isakhiwo esimelana nokushaqeka sivikela imojuli. Umumo oyinkimbinkimbi futhi oqinile ugwema ukushaywa okuqondile engilazini nasezinkinobho.
VO2 Max imitha
Isebenzisa izinga lokushaya kwenhliziyo nesivinini sokugijima ukuze ibale ubukhulu bokusetshenziswa komoyampilo ngekhilogremu ngayinye yesisindo somzimba ngomzuzu owodwa (ml/kg/min) Ibonisa inqubo yokuletha umoya-mpilo emzimbeni ngamaphaphu kuya emisipheni.
Lokhu kungasetshenziswa njengophawu lokufaneleka kokuqina kwenhliziyo lapho umsebenzisi ezama ukwakha ukubekezela kokugijima noma eminye imidlalo.
Ukuphakama kwesikolo sakho se-VO2, kuba ngcono impilo yakho, ikhwalithi yempilo, nokusebenza. Ukulinganisa umthamo wakho wokusebenza nakho kubalulekile ekwenzeni ukubala kwakho kwekhalori ngendlela oyifisayo nezinhlelo zokuqeqesha.
ukushaja kwelanga
Imodi yesikhathi (ihlanganisa isibali sesinyathelo nomsebenzi wesaziso) inganikwa amandla ngokushaja kwelanga kuphela. Uma ishajwa cishe amahora ayisishiyagalombili ngosuku ngaphansi kokukhanya kwe-fluorescent kwangaphakathi (500 lux), futhi ishajwa ngosuku olunelanga amahora amabili ngesonto (10.000 lux).
Ukusebenza okuqhubekayo kumodi yesikhathi (kubandakanya isibali sesinyathelo nemisebenzi yesaziso) Ingasetshenziswa kuze kube yizinyanga ezingu-12 ngaphandle kwamandla elanga.
Imodi yokuqeqesha (i-GPS ene-1 sec reception + HRM) ingasetshenziswa ngokuqhubekayo kuze kufike emahoreni ayi-14 ebhethrini eligcwaliswe ngokuphelele.
Iwashi linawo wonke amamethrikhi okufaneleka owadingayo
Ngokungeziwe kuwo wonke ama-tracker wezinzwa angenhla, i-Casio G-Shock GBD-H1000 izokwazi futhi ukukunikeza isilinganiso esikhulu se-VO2, hlola isimo sokuqeqeshwa kanye nezinga lokufaneleka kanye nokulinganisa umthwalo wokuqeqeshwakanye nesikhathi sokululama. Kungaba kuhle ukwazi ukuthi yimuphi umdlalo ongalandelelwa ngempela nge-Casio G-Shock GBD-H1000 kanye nokuhambisana nohlelo lokusebenza.
Kwakamuva, uCasio uthe okulandelayo: «Ngokuxhuma iwashi nohlelo lokusebenza oluzinikele ku-smartphone, umsebenzisi angaphatha umlando wedatha yokulinganisa, njengamakhalori ashisiwe kanye nohambo olurekhodiwe.s ».
Ngesikhathi esifanayo, i-Casio G-Shock GBD-H1000 ungagcina imigijimo eyi-100 kulogi yakho yokuqeqesha, namarekhodi angafika kwangu-140 ngokugijima ngakunye kanye namamethrikhi afana nesikhathi esidlulile, ibanga, ijubane, amakhalori ashisiwe, izinga lokushaya kwenhliziyo, ukushaya kwenhliziyo okukhulu. isilinganiso, umphumela wokuqeqeshwa kwe-aerobic, umphumela wokuqeqeshwa kwe-anaerobic.
Konke lokhu bekungeke kudingeke ukuze a i-pedometer, ngakho-ke kunethemba lokuthi okungenani ezinye izindlela zemidlalo zizotholakala zifakwe ngaphambili ewashini.
I-Casio GBD-H1000 izoba itholakala ngemibala emine, ezimbili zazo zifana kakhulu. Ungayithola kakade online nasezitolo ezibonakalayo ze 399 €.