Ufuna ukufaneleka ngo-2020? Ama-trackers okuqina angcono kakhulu (owaziwa nangokuthi isongo lomsebenzi, owaziwa nangokuthi «lezo zinto ozisebenzisayo ezibala izinyathelo zakho") iyindawo ehloniphekile ongaqala ngayo, ikakhulukazi uma uzama ukuhlangabezana nezinhloso zikaNcibijane, nakuba ihlobo liya ngokuya lincipha. Cishe njalo ngenyanga sithola amadili amaningi ashibhile ezilandeleleni zomsebenzi.
Njengoba imakethe isungulwe kahle kakhulu, kunokuthile kwawo wonke umuntu ngokwamanani entengo, kusukela cishe kuma-Euro angama-20 kuye kwangaphezu kwama-€200, ngemikhiqizo eyenza okungaphezu kokubala izinyathelo kanye 'nokulandelela ukulala', ngamazinga ahlukahlukene okunemba, kuya enhliziyweni. linganisa amadivayisi okulandelela afana namawashi amancane asebenzayo.
Ngemva kweminyaka eminingi yokwenza okuncane kakhulu okungaphezu kwezinyathelo zokubala, abakhiqizi be-tracker kanye nezintambo manje sebeyabona ukuthi abaningi abavocavoca bafuna impendulo ewusizo kakhulu mayelana nokuthi bafaneleka kanjani nokuthi bafaneleka kanjani.
Ukuze unqamule indaba ende, uma uthanda ukufaneleka, iseluleko sami esingcono kakhulu ukuthi uzitholele iwashi elisebenzayo. Igama elithi 'iwashi eligijimayo' liyisifinyezo nje: angamawashi okuqeqesha awusizo futhi ekuhambeni ngebhayisikili, ukuhamba ngezinyawo, ukuya ejimini ngisho, kwezinye izimo, ukubhukuda.
Imibuzo emi-5 okufanele uzibuze yona ngaphambi kokuthenga isongo somsebenzi
Iyiphi i-tracker yokufaneleka engcono kakhulu?
Singasho ukuthi konke kwehlela kuFitbit. Kunzima kakhulu ukunquma ukuthi yiziphi njengoba zifana kakhulu ngokusebenza, kodwa okwamanje sizihlukanisa ngale ndlela:
- I-Fitbit Versa 2. I-tracker yokufaneleka engcono kakhulu enokulandelela ukushaya kwenhliziyo okuhle, i-Alexa, nohlelo lokusebenza oluhle kakhulu. Empeleni ibhendi yokufaneleka eyenziwe yaba nkulu ngokwanele ukuthi ihlanganise isibonisi sesitayela se-smartwatch kanye nokusebenza. Ayinayo i-GPS eyakhelwe ngaphakathi, kodwa ungakwazi ukusizakala ngefoni yakho.
- I-Fitbit Versa Lite. Ingenye eshibhe kakhulu futhi enhle ngokwanele kubantu abaningi.
- I-Fitbit Charge 3. I-tracker engcono kakhulu yalabo abafuna isongo, hhayi iwashi. Iyafana ne-Versa Lite ngokuya ngokusebenza, nakuba isikrini esincane sikhawulela ukuba wusizo kwe-smartwatch.
- I-Fitbit Inspire HR. Inguqulo eshibhe kakhulu yangaphambilini.
Yini okufanele uyazi ngama-trackers wokufaneleka?
Hambani 10.000 izinyathelo ngosuku kungcono ngokuphelele kunokungahambi lutho, kodwa lokho ngeke kukwenze u-Mo Farah. Ukulandelela ukulala kwakho kungakunikeza imininingwane ethakazelisayo, kodwa ngeke kukusize ulale kangcono.
Abalandeleli bokufaneleka banenkinga yokubala ngokunembile ukuthi mangaki amakholori owashisile, ukuthi uhlanganise ibanga elingakanani, nokuthi kungakanani ukushaya kwenhliziyo yakho, ikakhulukazi phakathi nokuzivocavoca okukhulu.
Mhlawumbe okubi kunakho konke, iningi labalandeleli bokuqina bomzimba abadala abenzanga mzamo wokukutshela ukuthi ulunge kangakanani, noma banikele nganoma iyiphi indlela ukuze uphile. Amabhrendi abhekana nalokhu, ikakhulukazi ngokulinganisa i-VO2 Max yakho phakathi nokujima okuvamile. Lokhu kubanika isikolo sokufaneleka esiyisisekelo, esingavuza noma sithuse, kuye ngokuthi uwela kuphi esikalini.
I-FITBIT VERSA 2
El I-Fitbit Versa 2 Iwashi elihlakaniphile lokulandela ukufaneleka elingcono kakhulu ongalithenga. Ine-Alexa eyakhelwe ngaphakathi, ukushaya kwenhliziyo nokubalwa kwezinyathelo kunembe ngokufanele, futhi yakhelwe kahle ngokuya ngokubukeka nokusebenziseka.
Landelela ukulala okujulile nokulula, izinyathelo, ibanga namakholori, kodwa lokho akuwona ngisho u-10% wamakhono ayo. Ngohlelo lokusebenza oluhle kakhulu lwe-Fitbit nokwandisa i-ecosystem, ungayisebenzisa njengesisekelo sohlelo oluphelele lokuzivocavoca nokudla. Ngokungafani namamodeli amaningi, ibuye ivumelanise ngokushesha nangokuthembekile.
Kungasethwa imigomo eminingi nezinjongo (izitebhisi, izitebhisi, imizuzu esebenzayo, imigomo yeviki, njll.). Ungakwazi futhi ukufaka ukudla kwakho ukuze urekhode amakhalori asetshenzisiwe.
Isikrini siyazivala ngemva kwemizuzwana embalwa, ukonga ibhethri. Nakuba kungase kucasule ukuthi uphendule isihlakala sakho phakathi nokujima ukuze wazi idatha oyenzayo.
Esinye isici esihle seFitbit Versa 2 ukuthi ungakwazi thola ngokuzenzakalelayo izinhlobo ezahlukene zokuzivocavoca, ngakho-ke akudingeki ukhumbule ukucindezela inkinobho njalo lapho uyogijima noma ugibela ibhayisikili.
Ibhendi yeFitbit nayo ingasebenzisa leli thuba GPS kusuka kufoni yakho futhi usebenze njengewashi eligijimayo/lokuhamba ngebhayisikili, likuhlinzeka ngesivinini esinembayo nezibalo zebanga, nakuba kuyizindleko zokuqeda ibhethri lefoni yakho.
Bona ukunikezwa ku-AmazonUKUKHOKHWA KWE-FITBIT 3
I-Fitbit Charge 3 iyi-tracker yokuqina engcono kakhulu ongayithenga. Ifana kakhulu ne-Versa Lite kodwa ihlangene kakhudlwana, inesikrini esincane esishunyekwe ebhendini.
Ilandelela ukulala okujulile nokulula, izinyathelo, ibanga, nama-calories, ivumelanisa ngokushesha nangokuthembekile, futhi ingumfundi onembile futhi othembekile wokushaya kwenhliziyo; empeleni, ukusetshenziswa ngesikhathi sokuzivocavoca okukhulu ngokungangabazeki kungcono kune-Versa Lite. Nokho, futhi, awukwazi ukubona indawo yakho ye-cardio esikrinini ngenkathi uzivocavoca, futhi isikrini siyazivala.
I-Fitbit Charge 3 ingathola ngokuzenzakalelayo izinhlobo ezimbalwa ezivamile zokuzivocavoca, futhi isebenzise i-GPS yefoni yakho ukuze isebenze njengewashi eligijimayo/lokugibela ibhayisikili, njenge-Versa Lite; nakuba kulokhu kuzokunika amaphuzu okufaneleka kwawo wonke.
I-Charge 3 iyaphatheka kakhulu, ayinamanzi, futhi ayibizi kakhulu. Ngicabanga nje ukuthi i-Versa Lite, nesibonisi sayo esifanele kanye nokulingisa okungcono kwe-smartwatch, ingcono.
Bona ukunikezwa ku-AmazonI-GARMIN VIVOSPORT
Lesi isifundo sento sendlela isofthiwe nokusebenziseka okubaluleke ngayo kumadivayisi wokufaneleka njengezici. Mhlawumbe ngaphezulu. Futhi isizathu sokuthi ngisho lokho kungenxa yokuthi i-Vivosport iphakamisa i-Charge 2 ngokuba ne-GPS eyakhelwe ngaphakathi, uhlelo lokusebenza lokubala ngokuzenzakalelayo ama-reps ejimini, into yokuqapha amazinga okucindezeleka, njll.
Kodwa-ke, ngenkathi i-Vivosport igqokeka ngokuqinile, kubi kakhulu ukuyisebenzisa. Kuzwakala kungathandeki, kubukeka kubi kakhulu, futhi isikrini sibi kakhulu ukusibheka kune-Charge 2, ngenxa yomklamo othile oyisiphukuphuku.
Uma ungena kuhlelo lokusebenza lwe-Garmin, nalo luyinkimbinkimbi kakhulu kunohlelo lokusebenza lwe-Fitbit. Amamethrikhi afanayo akhona, nangaphezulu eceleni, kodwa anzima kakhulu ukuwathola nokusebenzisa. Isikhathi sibuhlungu ngendlela engamukelekile ngezinye izikhathi.
Konke lokho okushiwo, uma ungaphila nezinkinga zobuhle ze-Vivosport kanye ne-UI, kuhamba ibanga elide futhi, njenge-Charge 2, inikeza amaphuzu alinganiselwe we-VO2 Max kanye nesilinganiso ongasisebenzisa ukukala ukufaneleka kwakho konke.
Ukuqapha ukulala mhlawumbe kunemininingwane emincane kune-Fitbit, kodwa abathandi bezici ezingenamsebenzi ngokuphelele bazojabula ukwazi ukuthi kukhona ukuqapha okuthuthukisiwe kwengcindezi ebhodini.
Bona ukunikezwa ku-AmazonUBUSHA BASE
I-Polar Ignite iyisilandeleli sokufaneleka esihle kakhulu, esihloselwe kakhulu abagijimi, kodwa futhi ingalandelela eminye imisebenzi eyisigidi yokufaneleka, njengokuvakasha eqhweni noma umdanso wokufaneleka. Ngokungeziwe ekulandeleleni imisebenzi yakho, ungakwazi futhi ukuqapha ukulala kwakho futhi ugade izinga lokushaya kwenhliziyo yakho usuku lonke.
Ngenxa ye-GPS eyakhelwe ngaphakathi, asikho isidingo sokuhamba nefoni yakho uma uyogijima. Ukurekhoda umsebenzi kulula njengokucindezela inkinobho eseceleni nokuthinta isithonjana somsebenzi owufunayo, akuthathi ngaphezu kwamasekhondi amabili.
Izilandeleli zokushaya kwenhliziyo ezisekelwe esihlakaleni aziwona anembe kakhulu, kodwa i-Polar Ignite yenza umsebenzi omuhle wokukunikeza isilinganiso, ngokusekelwe kumaleveli akho okufaneleka, ubudala, ubulili, njll. Ungakwazi futhi ukukala i-VO2 Max ngesici esithi 'Isivivinyo Sokufaneleka'.
Amamethrikhi aqashwe yi-Polar Ignite angaphezu kokwanele kubathandi bokuzilibazisa ababalulekile, abantu leli washi lezemidlalo elakhelwe bona. Akugcini nje ngokukunika izibalo ngemuva kokuthi umsebenzi usuphelile ebusweni bewashi, kodwa uma usuvumelanisiwe nohlelo lokusebenza lwe-Polar Flow, ungakwazi ukuhlaziya ukuqeqeshwa kwakho ngokujula okwengeziwe.
I-Polar Ignite ayiyona i-tracker eshibhe kakhulu kulolu hlu, kodwa uma kubhekwa izici eziningi, iwukulalana kwezihlobo okufanele isikhathi sakho.
Bona ukunikezwa ku-AmazonMOOV MANJE
Kuyavunywa, lena ayinakho ukulandelela kwe-cardio, kodwa isafaneleka ngokwanele ukuba ifanelwe uhlu. Lokhu kungenxa yokuthi, ngokuhamba kwesikhathi ibhethri lezinyanga eziyisithupha, ukuvimbela amanzi kufika ku-30m, ukukhetha kwebhande lesandla neqakala, nokuqeqeshwa kwezwi okwakhelwe ngaphakathi, I-Moov Manje ithatha okuthakazelisa kakhulu kumadivayisi wokuqeqeshwa kokufaneleka.
Uzodinga ifoni yakho kanye nedivayisi yesibili ukuze ulandelele indawo kanye nokushaya kwenhliziyo, kodwa lokhu okuyengezwa yileli bhendi engasindi, enenani eliphansi, futhi ekhangayo ukushintshanisa idatha ngohlelo lokusebenza lwefoni ukuze likuqondise ekusebenzeni kwakho. Izokutshela ukuthi usheshise nini, ikunikeze amathiphu mayelana nesinyathelo sakho nokuthi ushaya phansi kanzima kangakanani.
Izophinde ilandelele futhi, ngezinga elikhulu noma elincane, ikuqondise ekubhukudeni, ukugibela ibhayisikili, ukugijima, isibhakela se-cardio, kanye nokujima kwe-HIIT kwemizuzu eyisikhombisa.
I-Moov Now iphinde ilawule izinyathelo zansuku zonke nokulandelela ukulala. Ibhethri iwuhlobo lwewashi olujwayelekile olungaphinde lishajwe ongasetha bese ulikhohlwa kuze kube izinyanga eziyisithupha.
Bona ukunikezwa ku-AmazonI-FITBIT INSPIRE HR
Ngokusebenza kucishe kufane neNkokhiso yesi-3, kodwa ithi iminyene kakhudlwana futhi iqondiswe ngokuqondile kwabesifazane, i-Inspire HR yathatha indawo ye-Alta HR ngonyaka odlule.
Kuyidivayisi eqinile, ngokokusebenza, uma incipha ngokwemizwa, ngoba incane kakhulu, nakuba iyathengeka. Ukuyibiza ngokuthi 'Khuthaza' bekuwukucindezela kancane, kodwa ngandlela thize, uzizwa sengathi 'UFitbit Workmanlike HRAbanayo ithoni efanayo.
Bona ukunikezwa ku-AmazonI-FITBIT IONIC
Wonke ama-Fitbits nama-Garmin ahlabana ngezaziso, kodwa i-Ionic iyiwashi lokuqala lohlobo lwayo ukumakethwa kakhulu njengewashi elihlakaniphile elinezici zokufaneleka kunebhendi yokufaneleka enezici ze-smartwatch.
I-Ionic inawo wonke amandla e-Charge 2, kodwa nge- isibonisi esingcono kakhulu, ukujima okuqondiswa yividiyo, kanye nekhono lokwenza izinkokhelo ngaphandle kokuthinta, ukuthola izaziso, nokusebenzisa izinhlelo zokusebenza zezinkampani zangaphandle. Nokho, ibiza kakhulu ngenxa yalokho.
Kuze kube manje, azikho izinhlelo zokusebenza zezinkampani zangaphandle (ungavumelanisa izinhla zokudlalayo ze-Deezer, kukhona inguqulo ebuthakathaka kancane ye-Strava, nokunye ongakuthenga ikhofi ku-Starbucks). Izinkokhelo ngaphandle kokuxhumana ziqonde ngqo, kodwa udinga ukufaka iphinikhodi kanye noma kabili ngosuku ekhiphedi encane ye-Ionic.
Kukhona futhi ukujima kwamavidiyo amathathu kuphela. Nginesiqiniseko sokuthi i-Fitbit ifuna ukwanda kulokhu, kodwa ngiyangabaza ukuba wusizo kokuqeqeshwa komuntu siqu kwevidiyo efakwe esihlakaleni: uke wazama ukulandela ividiyo yokujima esihlakaleni sakho ngenkathi uphusha?
Futhi, u-Fitbit usanqaba ukukhombisa ukuthi ukuyiphi indawo yokushaya kwenhliziyo ngesikhathi sokujima; ikhombisa kuphela izinga lokushaya kwenhliziyo, ikuvumela ukuthi ukhumbule ukuthi indawo ngayinye iqala futhi iphethe kuphi. Okungenani ngokungafani ne-Charge 2, i-Ionic ikuvumela ukuthi uvule isikrini unomphela, kunokuba idinge ukuthi uqhwebe isihlakala sakho ukuze usiqalise, isenzo esihluleka kaningi kimi.
Eqinisweni, ngikhetha ngezindlela ezithile. I-Ionic iyi-tracker yokufaneleka enhle kakhulu. Ukuthi nje uma ufuna iwashi elihlakaniphile elilandelela ukufaneleka, ngicabanga ukuthi ungaba ngcono nge-Apple Watch, futhi uma ufuna i-tracker engu-24/7, i-Fitbit's Charge HR iyindlela engcono.
Bona ukunikezwa ku-AmazonI-GARMIN VIVOFIT JR 2
Njengoba zingama-narcisists, izingane zithanda noma yiluphi ulwazi ezingaluthola mayelana nazo, ngakho-ke i-step counter eqondiswe ngokukhethekile izingane yenza umqondo omkhulu.
Inguqulo ka-Garmin ekhishiwe ye-Vivofit iza ngazo zonke izinhlobo zemiklamo enetimu, kusukela ku-Minnie Mouse kuya ku-Captain America, futhi iklomelisa oyigqokile ngokuqeda imizuzu engama-60 yomsebenzi ngosuku, ebavumela ukuthi bathuthuke kugeyimu enetimu.
Ungakwazi futhi ukusetha izexwayiso kanye 'nokuphathwa komsebenzi'. Okwakamuva kumnandi kakhulu kunalokho okuzwakalayo. Ungakwazi ukwaba amaphuzu ukuze wenze imisebenzi ethile noma imisebenzi enqwabelana ngokuhamba kwesikhathi kuze kube yilapho imigomo esethiwe (nguwe) isifinyelelwa.
Ibhande mhlawumbe lilikhulu kubantwana abancane, kodwa liqinile futhi lenza i-Vivofit JR 2 kube nzima ukulahlekelwa. iwashi ingangeni manzi futhi ibhethri kufanele ihlale isikhathi esingaphezu konyaka ngaphambi kokudinga ukushintshwa.
Ngicabanga ukuthi kuyahlekisa ukuthi inhloso yemizuzu engama-60 yomsebenzi yengezwe njengezinga elijwayelekile, kuyilapho ngokusobala ibhekwa njengeminingi kakhulu kwabanye abantu abadala.
Bona ukunikezwa ku-AmazonI-MYZONE MZ-3
Lokhu kwenzelwa ukujima 'okulingana' ngokukhethekile, kunokulandelela izinyathelo nemisebenzi yokufaneleka.
Kanye nohlelo lwayo lokusebenza, i-Myzone ilandelela ngokunembile umzamo wakho we-cardio ngesikhathi sokuzivocavoca futhi ikuvumela ukuthi uqhudelane ngenkundla yokuxhumana ukuze uthole ukuthi ubani ofaneleka kakhulu phakathi kweqembu lakho, amabhodi wabaphambili nakho konke.
Kuyathakazelisa ukuthi ngenxa yokuthi ukushaya amagoli kusekelwe emizamweni, kuvumela abantu abangafanelekile ukuthi baqhudelane nabasubathi abathuthuke kakhulu. Ingabe kulungile uma othile engenele kangangokuthi ukushaya kwenhliziyo kwakhe kuzokhuphuka kakhulu uma ebheka nje intambo? Sizokushiyela ukuthi unqume.
Lokhu ngokusobala akukwazi ukuncintisana ne-Fitbit noma i-Garmin uma kuziwa ekulandeleleni amamethrikhi ezempilo nsuku zonke njengezinyathelo namahora okulala. Kodwa-ke, singazama ukuthi kuwusizo kakhulu uma ufuna ukuba sesimweni esifanele, kunokuba ulahlekelwe isisindo esincane noma uzizwe umatasa kancane.
Bona ukunikezwa ku-AmazonI-HUAWEI BAND 3 PRO
I-Huawei Band 3 Pro yenza lokho ekushoyo ethini: i-tracker yokufaneleka ethengekayo enezici ezimbalwa ezengeziwe njenge-GPS eyakhelwe ngaphakathi nokulandelela ukulala. Le divayisi encane eyi-nifty ayikawini imiklomelo yokuqamba okusha, kodwa akulindelekile ukuthi iwine noma kunjalo.
Isikrini esithintwayo se-Band 3 Pro's AMOLED sibonisa lonke ulwazi olubalulekile, olufana nokushaya kwenhliziyo nezinyathelo ezithathiwe, futhi ungakhetha ukurekhoda ukuvivinya umzimba okunhlobonhlobo, okuhlanganisa nokuhamba ngebhayisikili ngaphandle nasendlini nokugijima, ukubhukuda kwechibi namanzi. ifomu elivulekile noma lamahhala. Akusho ukuthi i-Band 3 Pro ayinamanzi, ngaphandle kwalokho kungaba nzima ukurekhoda izivivinyo emanzini.
Ungahlola amamethrikhi ahlukahlukene kuhlelo lokusebenza lwe-Huawei Health (into ozoyidinga ukuze usethe ibhendi), okuhlanganisa nezibalo zokulala. Uhlelo lokusebenza lungaphinda luncome izindlela zokuthuthukisa ikhwalithi yakho yokulala ngesici se-TruSleep. Ngemva kokuba ibhendi ihlole isisekelo sakho, lesi sici singakunikeza izixazululo neziphakamiso ezingaphezu kuka-200 ezingakusiza ulale kangcono futhi uvuke kangcono.
Bona ukunikezwa ku-Amazon