Ingabe udlala i-badminton? udinga le kit

Izesekeli ezinhle kakhulu zokudlala i-badminton

I-Badminton iwumdlalo othole udumo olukhulu ezinyangeni ezisanda kwedlula futhi sikweleta lokho ngezimangaliso zangempela zale ndlela efana ne-Carolina Marín. Owesifazane osemusha wase-Huelva oqhudelana esigabeni sabesifazane ngabanye futhi osefinyelele ku-Olympus ngomzamo nekhono lakhe lokuvelela. I-Badminton ibilokhu ikhona ezimpilweni zethu, kodwa manje isingaphezu kwalokho, ngakho-ke sizokutshela ukuthi yiziphi izesekeli ezibalulekile esizidingayo ukuze sizilolonge lo mdlalo ngesikhathi sethu esikhululekile.

Ukudlala i-badminton kuyajabulisa, empeleni, izingane eziningi ziqala kulo mdlalo ngoba irakhethi ilula kunethenisi ne-paddle tennis, futhi kamuva badlulela kweminye imidlalo ye-racket. Futhi ngokuvamile kuwumdlalo oheha ukunakwa kwebhola lawo, empeleni elibizwa ngokuthi uphaphe noma i-shuttlecock. Kuwo wonke lo mbhalo sizokwazi imininingwane eminingi ye-badminton ngokusebenzisa izesekeli zayo.

Imishini ebalulekile

Kulesi sigaba sizothola lezo zinto ukuthi yebo noma yebo okufanele sibe nazo uma sifuna ukudlala i-badminton. Ngeke sibeke amabhrendi, noma intengo, nanoma yini, sizosho kuphela ukuthi ziyizinto ezidingekayo ukuze uqale umdlalo kule nqubo yezemidlalo.

inetha le-badminton

Singaseqa lesi sigaba uma sizodlala ezikhungweni lapho sekunenethi ekhethekile ye-badminton noma kunenethi esenzela khona. Uma kungenjalo kuzoba umqondo omuhle ukuthola inethiwekhi. E-Amazon akhona ngama-euro angaphezu kuka-20, kodwa kufanele sicabangele izici ezithile, isibonelo, Kufanele ilinganise imitha elilodwa nengxenye ukuphakama, 6,10 m ubude no-76 cm ububanzi.

Le nethi igxilile phakathi nendawo yenkantolo futhi kufanele ibe nebhande elimhlophe elingeqi ku-7,5 cm ububanzi. I-shuttlecock akufanele neze ithinte inethi, lapho kulele ingxenye yobunzima balo mdlalo uma kubhekwa ukuphakama kwenethi, okukhumbuza i-volleyball.

Irekhethi

Ngaphandle kwerakhethi ngeke sikwazi ukudlala, kusobala. Ama-racket e-Badminton alula kakhulu futhi ngokuvamile isisindo esiphakathi kuka-80 no-100 amagremu. Ngokuvamile zenziwe ngezinto ezimelana ne-carbon fiber, kodwa futhi zingenziwa ngepulasitiki eqinisiwe noma i-aluminium, phakathi kwezinye izinto.

Ngokuvamile amarakhethi amade kakhulu anekhanda elincane elenziwe ngentambo eqinile neqinile ethanda ukushaywa kwe-shuttlecock. I-racket ibanjwe isibambo futhi ayikaze ibe yi-shaft, ngaphezu kwalokho, le ngxenye ibucayi kakhulu futhi ingaphuka ngomthelela othile.

Kukhona amarakhethi e-badminton azo zonke izinhlobo zabadlali. Uma singakaze sidlale, kungcono ukuthi sithengele abaqalayo noma abangathathi hlangothi, futhi njengoba sithuthukisa futhi sishintsha irakhethi ibe yileyo ehambisana nendlela yethu yokudlala.

I-badminton racket kanye ne-shuttlecock

I-Flyer

Inamagama amaningi, kodwa yaziwa ngokuthi i-shuttlecock futhi iyi-projectile esetshenziswa emidlalweni ye-badminton, njengoba nje amabhola esetshenziswa kuthenisi noma ku-paddle tennis. Inomumo oyindilinga onembobo ebanzi futhi yakhiwe ngezimpaphe eziyi-16, ezivame ukwenziwa, futhi zifakwa esisekelweni sawo sikakhokho esakha isiyingi futhi simbozwe ungqimba oluncane lwesikhumba oluvame ukwenziwa kwezinye izimo. Isisindo sakho siyashintshashintsha phakathi kuka-4,70 amagremu no-5,50 amagremu; ububanzi bokhokho kuvame ukuba phakathi kwama-25 kanye nama-28 mm kanti ukuvuleka lapho izimpaphe zikhona kuvame ukuba phakathi kuka-54 no-64 mm. Ngaphezu kwalokho, uphaphe ngalunye luvamise ukukala phakathi kuka-6 noma 7 cm.

Inhlanganisela phakathi kwezimpaphe nokhokho yiyona ekhuthaza lokho kunyakaza okwenza umdlalo ube nzima ezikhathini eziningi. Yingakho imiqhudelwano yochwepheshe ibanjelwa endlini, okungukuthi, ngaphandle komoya, imvula, nanoma yini eyenza kube nzima ngophaphe ukundiza ngapha nangapha kwengulube.

Amamatheke

Isicathulo esikhethekile. Masikhumbule ukuthi indawo yokudlala incane futhi nakuba singakukholwa, sichayeka ekwenzeni iminyakazo eminingi ezumayo, ama-jerk, amagxathu kanye nokuma okubi ukuze sifinyelele futhi sishaye i-shuttlecock. Yingakho iningi lezicathulo ze-badminton zine- uhlelo lwe-ankle anti-twist, i-cushioning eyengeziwe yokweqa nokunyathela, ukukhanya okukhulu nokuzinza okukhulu.

Uma sizilolongela umdlalo othile ofana ne-badminton, kufanele sisebenzise izicathulo ezivumelaniswe nokunyakaza okulindelekile, asikwazi ukusebenzisa abaqeqeshi bokufaneleka noma izicathulo ezinezigxivizo ezifana namabhuzu ebhola.

Izingubo

Izingubo ze-Badminton nazo zingasetshenziselwa eminye imidlalo. Kule nqubo, umbala omhlophe usetshenziswa ikakhulukazi, nakuba lokho kuncane kakhulu. Okuvame ukusetshenziswa izingubo ezikhululekile ezingaqini futhi ezisivumela inkululeko yokunyakaza.

Kubalulekile futhi ukuthi iphefumule, ngakho sizogwema ukotini futhi sizokhetha indwangu yobuchwepheshe engasizi ukugwema ukujuluka futhi isigcine siyintsha isikhathi eside ngaphandle kokunikeza isisindo esengeziwe, ukuzizwa sicindezelekile noma okunye okunjalo.

Izesekeli

Phakathi kwezesekeli esizogqamisa okubaluleke kakhulu, njengesembozo se-racket, kodwa kufanele futhi sicabangele ezinye ezifana nethawula, ukomisa umjuluko, isikhwama sepulasitiki sezingubo ezingcolile, i-adhesive tape, izinwele. amabhande , ibhodlela lamanzi, izinsimbi zamandla, amabhandeshi emisipha, amaphedi amadolo, njll. Kuya ngokuthi singochwepheshe kangakanani, noma uma kuyiphathi esheshayo olwandle nabangane.

Abangane ababili besifazane abadlala i-badminton

Ukubamba nokubamba ngokweqile

I-grip yi- ukubamba kwerakhethi, okungukuthi, i-tape esisiza ukuba sibambe i-racket ngokuqinile futhi i-overgrip iyiteyipu ehamba phezu kokubamba kokuqala esiza ukuvimbela isandla ukuba singasheleli uma sijuluka futhi iphinde isize ukubamba ingxenye yokudlidliza. Nakuba kuncike kwikhwalithi yamateyipu, ukuguga nokuqina ngisho nezinto ze-racket ye-badminton nazo zinomthelela.

Ukubamba kuyimpoqo futhi ukubamba ngokweqile kungokuzithandela, kuya ngomdlali ngamunye, uhlobo lwe-blade, isitayela sokudlala, uma sijuluka noma cha, njll. Kunconywa ukusebenzisa kokubili ukuze siqinise ukubamba futhi siqinisekise ukuqina okukhulu ekushayeni ngakunye.

Isikhwama sokugcina irakhethi

Kubukeka kuwubuwula, kepha kuyisisetshenziswa esibalulekile, njengoba amarakhethi e-badminton antekenteke kakhulu, noma amelana kangakanani kwesinye isikhathi nokushaywa kaningi. Hhayi lokhu kuphela, kodwa ukuze uthole ukunethezeka, kungcono ukuyithwala ecaleni futhi igaxe ehlombe, kunokuba uyiphathe ngesandla sakho kanye namasondo okuqondisa, ibhodlela lamanzi, ithawula, njll.

Kuleli qophelo singakhetha, kungaba nje ikhava noma isikhwama sezemidlalo esingafaka kuso irakhethi yethu, esinye isipele, amaphakheji amaningana ama-shuttlecock, intambo yerakhethi, izicathulo, izingubo zokugqoka ngemva kokugeza, nokunye okude. Sincoma ukuthi siqale ngekhava, futhi njengoba sithuthukisa amasu ethu futhi sithuthuka, sithola izesekeli ezintsha.

intambo yerakhethi

Intambo iqinile futhi iguquguquka kakhulu. Le ntambo ihlukile kunentambo esetshenziselwa amarakhethi ethenisi, ngakho-ke ungawadideli amabili. Intambo yama-racket e-badminton inezici ezimbili okufanele zicatshangelwe, enye intambo kanti enye ingxabano. Iyunithi yezinhlamvu inquma uhlobo lomdlalo esinawo, njengoba ingathuthukisa amasu ethu noma iwenze ibe mabi kakhulu.

Ukushuba kwesimo kuncike ezinhlotsheni zamagalelo esiwaphonsayo, ngumdlali kuphela owaziyo ukuthi uzizwa kanjani ekushayweni ngakunye nokuthi yini afuna ukuyizwa ukuze afinyelele umgomo wakhe. Uma ukushuba kuphezulu, ngokuvamile uthola ukulawula okwengeziwe, futhi uma ukushuba kuphansi, okutholayo amagalelo anamandla.

ikhithi ephathekayo

Ngokuvamile kuba isethi yonke-in-one lapho sinerakhethi enekhava, uphaphe, inethi kanye nokubamba. I-All-in-one evame ukuthengiswa e-Amazon nasezitolo ezikhethekile, futhi ilungele abaqalayo abafuna ukuqalisa nge-badminton ngaphandle kokuchitha imali eningi noma ukuchitha isikhathi esiningi befuna yonke into abayidingayo. imidlalo yabo yokuqala ngokwehlukana.

Sincoma ukukhetha le nketho uma sibasha kakhulu noma singabantwana bethu, kodwa njengoba sithuthuka kuzodingeka sithuthukise izisekeli futhi sizivumelanise nesitayela sokudlala.


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