Ngaba uyawazi umahluko phakathi kokwaliwa nokunganyamezeli?

Ipesenti yokunganyamezeli kokutya ikhule ngokugqithisileyo kwiminyaka yakutshanje. Kwakhona kunokwenzeka ukuba ngaphambi kokuba kungaziwa indlela yokuxilonga ngokuchanekileyo kwaye babangelwa iingxaki zokugaya ukutya, ngaphandle kokunye. Baninzi abantu abazixilongayo nge "allergies" kuba bebabhidanisa "nokunganyamezelani". Ngaba uyafuna ukwazi ukuba yintoni umahluko okhoyo phakathi komnye nomnye?

Ngaphambi kokungena kulo mba, kubalulekile ukuba uye kwinkqubo yokwetyisa kuqala ukuze ikwazi ukuxilonga ngenene okwenzekayo kuwe. Uya kukuthumela kwi-allergist okanye hayi.

Umahluko phakathi kokwaliwa nokunganyamezeli

Zombini i-allergies kunye nokunganyamezeli kunokuvela ukusuka kwimini ukuya kolandelayo.. Akuyomfuneko ukubandezeleka kubo ukususela ekuzalweni, ngoko musa ukumangaliswa ukuba ngenye imini ezinye iziqhamo, ubisi okanye i-cereal ikwenza uzive umbi. Iimpendulo zinokwahluka kakhulu, kodwa ayisosizathu sokuba kufuneka sizihlele njenge-aleji. Nguye kuphela I-10% yabemi ukuba nakuphi na ukwalana nokutya.

  • Allergy. Kwenzeka xa amajoni omzimba ejongene necandelo lokutya okuthethwa ngalo. Ezona mpendulo zixhaphakileyo ziihives, isifuba, iingxaki zesisu, ukudumba... Singachasana neshellfish, amaqanda, isiqhamo...
  • Ukunganyamezelani. Kwenzeka xa umzimba wethu ungakwazi ukulinganisa ngokuchanekileyo ukutya okanye nayiphi na inxalenye yayo. Apha i-immune system ayingeneleli njengoko isenza kwi-allergies. Iimpawu zisenokufana ne-allergies, kodwa zichaphazela kuphela inkqubo yethu yokwetyisa. Oko kukuthi: urhudo, ukugabha, isisu esibuhlungu...
    Oku kunokwenzeka ukuba kwenzeke xa sithatha izixa ezikhulu zoko kutya sisodwa. Umzekelo, inokwenzeka kuthi nge leche, igluten, iimbotyi...

Banokufunyaniswa njani?

Kuzo zombini ii-allergies kunye nokunganyamezeli kokutya kukho iindlela ezininzi. Ngokuxhomekeke kukutya okukwenza uzive umbi, baya kuba bolunye uhlobo okanye olunye. Ukuba kukrokrelwa ukwaliwa, yinto eqhelekileyo ukuyenza iimvavanyo zolusu. Ewe, njengomungu. Baza kukuhlaba ngoluhlu lokutya ukufumanisa ukuba ngaba uyalalisa. Kusenokwenzeka ukuba awudibanisi nawe, kodwa awunyamezeli.

Kukho neengcali ezithatha isigqibo sokuzama i ukunqunyanyiswa koko kutya ekutyeni. Ukuba sikholelwa ukuba ukusela iglasi yobisi kusenza singonwabi, siyayeka ukusela okwethutyana ukuze siqinisekise ukuba ibikukutya oko.

Ngaba unokuqhubeka nokutya okuqhelekileyo?

Kakade ke, kuya kufuneka sikuphelise kuphela ukutya okanye inxalenye ebangela iingxaki. Ekuqaleni kusenokubonakala ngathi lihlabathi kuthi, kodwa xa uqhelana nokufunda iilebhile zezondlo okanye ukufaka endaweni yokutya okuthile, ukutya kwakho kunokulingana.


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