Ukwaliwa nothuli okanye amangolwane?

umntu onothuli

Kuyo nayiphi na indlu kukho uthuli, nokuba sihlambulula imihla ngemihla kwaye sinakekele ucoceko. Akunakuphepheka ukuba xa uvula ifestile phantse amasuntswana angabonakaliyo angena kwaye adada emoyeni. Uninzi lwabo lunemvelaphi ephilayo, njengefungi okanye ulusu lomntu ofileyo), nangona kunokwenzeka ukuba zenziwe ngesanti, i-tissue fiber, iphepha ... Yiba nokuba kunjalo, iimites zikhona kule ecosystem encinci kwaye zitye kwezo ntwana zothuli. Ngokungathi oko akonelanga, bakhupha inkunkuma yabo kwaye abantu abaninzi baphuhlisa ukwaliwa nothuli.

Phantse sonke siye safumana iziqendu zokuthimla xa kukho uthuli oluninzi kwindawo esingqongileyo, kodwa yinkolelo edumileyo yokuba olu hlobo lokwaliwa lukhona. Abantu banazo ezi mpendulo kwiingolwane nakubutyobo ababuvelisayo, hayi eluthulini ngokubanzi. Ngoko ke ukwaliwa ziingolwane zothuli.

Yintoni amangolwane?

Ndiyakuqinisekisa ukuba yonke into iya kuqala ukukuluma njengoko uqhubeka ufunda inqaku, kodwa kufuneka ulifunde. Amangolwane zizinambuzane ezincinci eziphuma kusapho lwee arachnid. Ziyi-microscopic ngobukhulu kwaye zihlala zibangela i-allergies; ukuba iimpawu zayo eziqhelekileyo isifuba, i-rhinitis, i-conjunctivitis kunye ne-atopic dermatitis. 

Sukuba nexhala, iintwala azizimiselanga kungena emzimbeni wakho, kodwa zikhupha amasuntswana adada emoyeni kwaye xa siziphefumlela, iimpawu zivela emehlweni, impumlo, ulusu, kunye nemiphunga. Ukuba unazo naziphi na kwezi mpawu xa ukwindawo enothuli okanye xa ucoca, kuyinto eqhelekileyo ukuba umntu adibane nothuli.

Ngokufanelekileyo, ziphephe izinto eziqokelela uthuli okanye kunzima ukuzicoca, ezifana nezilwanyana ezihlohlwayo, iikhaphethi, iincwadi, iikhethini, ifenitshala exhonyiweyo okanye iphepha lodonga. Xa ucoca, kufuneka zama ukungaluphakamisi uthuli xa utshayela, okanye asebenzise amadlavu eentsiba. Kungcono ukusebenzisa ilaphu elimanzi kwifanitshala kunye nesicoci esimanzi kunye ne-mop yomgangatho.
Ukongeza, ziyizinambuzane, ziqokelela ngokukodwa kumatrasi, imithwalo kunye neesofa, ngoko ke ukuze uzihlambulule kufuneka usebenzise i-vacuum cleaner, i-ventilate kwaye ubeke i-mattress phantsi kwemitha yelanga.

Kwelinye icala, i imeko yomoya kunye nokufudumeza kunceda ukunciphisa inani lamangolwane. Nangona kufuneka ujonge izihluzi zomoya rhoqo.

Iintsomi ongafanele uzikholelwe

Sele siyichasile inkolelo yokuqala: ukwaliwa kukumangolwane, hayi uthuli. Nakuba kunjalo, zininzi ezinye iintsomi ezifuna ukuchaswa.

Ukwalana neentwala zothuli kuyaxhalabisa; Oku kuvelisa iziqephu ezingathandekiyo zempilo kwaye kunempembelelo embi. Kwelinye icala, i uthuli oluphuma esitratweni ayikwazi ukuvelisa allergy kwiingolwane. Ngelishwa, ezi zinambuzane ziphila kwiindawo ezingachaswanga lilanga nezifumileyo, ngoko azibikho kangako ngaphandle.

Ngokuphathelele lwanyana, kungcono ukuba nezilwanyana ezifuywayo ngaphandle kweenwele okanye iintsiba, kuba ama-mites atya kwiindawo ezihlala abantu kunye nezilwanyana, ezivelisa ngakumbi nangakumbi kwindlu yonke.
Ukongeza, ukungahambisani nothuli kukho unyaka wonke, nangona kucingelwa ukuba kuchaphazela kuphela intwasahlobo nasekwindla. Kuphela ziimeko zokusingqongileyo ezifumileyo nezimnyama ekufuneka zenzeke ukuze zibonakale.

Ukuba unayo nayiphi na kwezi mpawu, jonga ugqirha oza kuvavanya imeko yakho kwaye enze unyango.


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