Ngaba kukho ukwaliwa lilanga?

Kungenzeka ukuba usandul 'ukubona iziqendu ezingaqhelekanga eluswini lwakho kwaye awuyibaluli esona sizathu. Ngaba ukhe wacinga malunga nokuba ingaba kukwalana nelanga? Kubonakala kungaqhelekanga ukuba ne-allergies kwinto ekhoyo ebomini bakho bonke, kwaye ngakumbi ukuba uye waqaphela iimpawu ukusuka kwimini ukuya kolandelayo. Kodwa ewe, kunokwenzeka.

Ukuba ukuchaneka elangeni kukhokelela eluswini olurhawuzelelwa okanye amabala abomvu, ndiyakucebisa ukuba uye kwidermatologist yakho ukuze ufumanise indlela osabela ngayo.

Yintoni ukwaliwa lilanga?

Kuyinyani ukuba yaziwa ngokuba kukwalana nerhashalala ebonakala eluswini xa ubekwe elangeni. Iimpawu zayo ziyafana kakhulu nezo sibandezelekayo xa sinochasana nerhashalala, kodwa iyeza aliyithathi ngolo hlobo.
Ngokukodwa kuthanda ukubonisa ubuso bayo ehlotyeni, xa ukukhanya kwelanga kukhulu kwaye imisebe ye-ultraviolet inamandla kakhulu.

Ukwaliwa kwenzeka xa amajoni omzimba athatha amacandelo athile eluswini iguqulwe lilanga "njengabasemzini", ngoko ke umzimba uvuselela ukhuselo lwawo lomzimba ngokuchasene nala malungu kwaye uvelise ukusabela kwidermis. Akuyimfuneko ukuba uchithe iiyure eziliqela phantsi kwelanga ukuze usichaphazele, kuya kufaneleka nje imizuzu embalwa.

Zithini iimpawu zakho?

Mhlawumbi uyazibuza ukuba ngaba nawe unengxaki yokwaliwa okanye mhlawumbi awuzange uyinxulumanise nelanga. Ukuba nolusu olumhlophe kakhulu kunokuphembelela inkangeleko yalo ngakumbi, kodwa kufuneka kuthiwe zonke iintlobo zolusu zibhencekile kwaye zinokuphela zibandezeleka kulo.
Iimpawu zayo zicacile: idermis ebomvu ebomvu, ukurhawuzelelwa, iintlungu, ulusu "olushushu", iingcingo... Kwaye zidla ngokuvela kwiindawo esizibhenca kakhulu, ziqaqambisa iingalo, imilenze kunye nesifuba.

Ngaba lukhona unyango?

Ngaphandle kwento yokuba sibiza ezinye zeempawu eziqhelekileyo, kunyanzelekile ukuba sikhankanye ukuba ngaphezu kwayo yonke into kufuneka ubone ugqirha wolusu. Umntu ngamnye unokuba nenqanaba elahlukileyo lokuqina: kuya kubakho abo banayo kuphela ehlotyeni kunye nabo banale ngxaki unyaka wonke. Ngokunokwenzeka, uya kumisela i-antihistamines okanye i-corticosteroids, kodwa kufuneka ibe nguye oza kuhlalutya imeko yakho ukuze akunyange ngokuchanekileyo.

Njengoko "unyango" olukhawulezayo, sinokukucebisa ukuba ugweme ukukhanya kwelanga. hamba kwaye uhamba kwisihlalo esiphezulu sombra yiba, zigqume kakuhle ngeempahla, ungazithambise ngeekhrimu zokukhusela ilanga kuba imitha iya kuqhubeka nokungena kulusu lwakho, musa ukuthatha iishawa ezishushu kakhulu okanye iibhafu zomphunga kwaye, kunjalo, sukutshisa ilanga. Kungakhathaliseki ukuba liphi ixesha, ulusu lwakho lune-photosensitive kwimitha kwaye luya kukuchaphazela ngendlela efanayo.


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