Xa siziva sibi sihlala sisiya kwiparacetamol, okanye ngaba ibuprofen? Namhlanje siza kucoca amathandabuzo kwaye siya kukwazi oko kusetyenziswe kwisihlandlo ngasinye, nokuba ngaba banokuxutywa okanye baxutywe, okusebenzayo ngakumbi kuxhomekeke kwisifo, kunye nemiphumo emibi ngenxa yokusetyenziswa okuqhubekayo kwexesha. .
Zombini ibuprofen kunye ne-paracetamol zi-analgesics ezimbini eziqhelekileyo kwihlabathi jikelele kwaye zombini zikuluhlu lwamayeza akhuselekileyo, kodwa oko akubakhululi kwimiphumo emibi ngenxa yokusetyenziswa okuqhubekayo ekuhambeni kwexesha okanye ukusabela okubi kwabanye abantu.
Omabini amayeza asetyenziselwa iintlungu ezincinci ezifana ne-malaise, umqala obuhlungu, umkhuhlane, ukuya esikhathini, njl. Kodwa sisoloko sinamathandabuzo afanayo, yeyiphi ekufuneka siyithathe? Ngokuxhomekeke kwisizathu sentlungu, enye iya kunceda ngaphezu komnye.
Oko akufanele nanini sikwenze ukuxuba ezimbini ngexesha elinye okanye kudlule iidosi ezithile, ukuba asifuni ukuhlupheka kwityhefu yesibindi okanye ingozi ye-cardiovascular risk, phakathi kwezinye iziphumo ezibi zala mayeza adibeneyo. Makhe sijonge kuyo yonke le nto ngokweenkcukacha ngezantsi.
Isebenza ntoni nganye? Kwaye yeyiphi engcono?
Siza kufunda ukuchonga ukuba ichiza ngalinye kula mabini lenzelwa ntoni, ngale ndlela siya kuba nakho ukwazi ukuba leliphi elisilungeleyo ngokwesigulo esinaso, kungenjalo, lisenokungoneli. Nakuba kunjalo, akukho mayeza afanele asetyenziswe ngaphandle kwencwadi kagqirha, ekubeni ukusabela okungathandekiyo kunokukhokelela ekubeni ubomi bethu bube sesichengeni.
Paracetamol
IParacetamol lelinye lamayeza athengiswa kakhulu kwilizwe lethu iminyaka kwaye izithako zalo ezisebenzayo zinceda ukuthomalalisa iintlungu ezingephi okanye eziphakathi kunye nomkhuhlane osezantsi. Ayinaso isichasi sokudumba esifana neparacetamol, kodwa iyasebenza kakhulu ekwehliseni iintlungu ezingephi kwaye ithobe iqondo lobushushu obuphakathi.
Ngokuqhelekileyo ilungele imikhuhlane eqhelekileyo, iintlungu zomqolo, intloko ebuhlungu, izinyo eliqaqambayo (ngaphandle kokutsalwa), intlungu yethambo, njl. Kufuneka ibe liyeza eliqhelekileyo, ngenxa yeentlungu ezibukhali kunye nexesha elide, kufuneka udibane nochwepheshe.
Ibuprofen
Iphakathi kwamayeza ali-10 athengiswa kakhulu eSpain, kwaye asothuki, kuba amandla ayo achasene nokudumba edla ngokusebenza kakhulu kwiintlungu eziphakathi. Ibuprofen is a non-steroidal anti-inflammatory kunye ne-analgesic kunye ne-antipyretic action.
Eli yeza liboniswa intlungu yokuya esikhathini, isivumelwano, uncedo kwiinkqubo zomkhuhlane ophezulu, kunciphisa ukuvuvukala kwisibetho, i-sprain, izinyo (kunye nokukhutshwa ngaphandle kokusuleleka), njl. Njengeparacetamol, kufuneka ibe liyeza elithile kwaye akufuneki ligcinwe ekuhambeni kwexesha. Ukuba iintlungu azipheli, kungcono ukudibana nogqirha oyingcali, kuba ibuprofen ineziphumo ezininzi ezimbi.
Iidosi ezicetyiswayo kunye neziphumo ezibi
Kubalulekile ukwazi ukuba yeyiphi idosi ephezulu ye-ibuprofen kunye ne-paracetamol enokuthi ithathwe ngosuku, kunye nemiphumo emibi. Nantoni na into yonyango, kukulungele ukuphepha ukunyanga kwaye uhlale udibana neengcali.
Paracetamol
I-Paracetamol ithatha phakathi kwe-40 kunye ne-60 imizuzu ukuba isebenze kwaye ihlala malunga neeyure ze-4. Eyona nto ilungileyo kukuyithatha qho kwiiyure ezisi-8, kodwa inokuthatyathwa rhoqo kwiiyure ezi-6 ukuba siziva sibi kakhulu. Umthamo ophezulu ngosuku akufanele udlule (kubantu abadala abanempilo) 4 grams ngosuku. Ngokuqhelekileyo zithengiswa ngeengxowa okanye iipilisi ze-500 okanye i-600 milligrams.
Ngokumalunga nemiphumo emibi, i-paracetamol ayidla ngokubangela iingxaki zesisu, kodwa ingaba yingozi xa sidlula inani lemihla ngemihla. Akufunekanga ithathwe ngabo banesifo sesibindi okanye iingxaki zezintso. Akufunekanga ixutywe notywala, akukho chiza kufuneka ixutywe neziselo ezinxilisayo okanye ii-narcotic. Abasetyhini abakhulelweyo banokuyithatha, kwiidosi ezincinci kakhulu kwaye phantsi kweengcebiso zonyango, KODWA, umngcipheko we-zero awukho.
Ibuprofen
Eli yeza liqala ukusebenza kwimizuzu engama-300 emva kokuba lityiwe kwaye lihlala lihlala malunga neeyure ezi-6. Idosi ekhuthazwa kakhulu yi-400 milligrams nganye kwiiyure ze-8 kwisifo esincinci okanye esilinganiselweyo, kodwa, nangona kunjalo, inani elithengisiweyo kakhulu liyi-600 milligrams. Idosi enetyhefu iqala xa i-1.200 milligrams ngosuku igqithisiwe, kwaye oko kuthetha ukuba iziphumo ezibi zesisu.
Akufunekanga ixutywe notywala okanye iziyobisi, kwaye mayingatyiwa ungatyanga. Abasetyhini abakhulelweyo abavumelekanga ukuba basebenzise ibuprofen ngexesha lokumitha kwakhe. Ukuthatha iidosi ezininzi ngokuqhubekayo ekuhambeni kwexesha kubangela iingxaki zentliziyo. Akufanele ithathwe ngabo babandezeleka ngenxa yeengxaki zentliziyo, izilonda zesisu kunye nezinye izifo zamathumbu. Akufanele ixutywe namanye amayeza afana ne-anticoagulants, okanye ukuba siphatha i-otitis, ukukhwehlela, ukusuleleka kwemiphunga, izilonda zesikhumba, njl.
Musa ukuxuba, nje interlayer
Akufunekanga udibanise ibuprofen kunye neparacetamol ukholelwa ukuba ungalingana ngokugqibeleleyo kwimizuzu engama-30. Into esinokuyenza, kwaye iqhelekile, kukudibanisa, oko kukuthi, ukuthatha ibuprofen kunye neparacetamol emva kweeyure ezi-4 okanye ezi-6, okanye ngenye indlela. Le ndibaniselwano mayingaze idlule iintsuku ezi-3 okanye ezi-4, kungenjalo kunokuba nemiphumo emibi okanye ukubanda kwethu kunokuba yinto enzulu ngakumbi.
IParacetamol ixutywa kwizintso, ngelixa ibuprofen isenziwa esibindini. Ukudibanisa ayisiyiyo eyona ndlela ilungileyo nokuba, kodwa kukhuseleke kakhulu kunokuxuba omabini amayeza kwidosi enye okanye ezininzi.
Ngokuxuba zombini iziyobisi kwidosi enye, sinyusa umngcipheko wetyhefu kunye nemiphumo emibi, ngaphaya kwemiphumo yesisu, umzekelo, iingxaki zezintso, izilonda, ukutshisa kwi-mucosa yesisu, ukuphuma kwangaphakathi, ukubunjwa kwegazi.
Ngoko ke, njengesiphelo, ukuba sinentlungu, i-malaise jikelele, umkhuhlane, umqala obuhlungu kunye nokunye okunjalo, eyona nto ingcono ukuyenza yi-paracetamol, kuba ikhuselekile kakhulu kwaye inemiphumo emibi embalwa. Ngelixa, ukuba ziintlungu zomzimba ezifana nemisipha, ukuwa, izinyo, i-migraine, njl. eyona nto ingcono yiparacetamol ngenxa yempembelelo yayo yokuchasa.
Akukho nanye kwezi zibini kufuneka igqithise iidosi esizichazileyo ngasentla, kwaye ukuba siyangenelela, njengeyona meko ixhaphakileyo, akufuneki sidlule kwi-3 grams ngemini kwaye sikhuphe indibaniselwano njengoko siziva singcono, kodwa singaze sandise olu nyango ngakumbi. ngaphezu kweentsuku ezi-4.
Ngokuphathelele i-hangover, musa ukusebenzisa nawaphi na amayeza. I-Paracetamol i-metabolized esibindini, njengotywala, kunye nomsebenzi owaneleyo kunye nokubandezeleka sele kuthatha isibindi ukwandisa ubuthi. Ibuprofen nayo ayilunganga, kuba iyonakalisa inkqubo yokwetyisa kunye nomzimba osele ubuthathaka kwaye womile etywaleni.