Pregnancy

Pregnant women must take great care of what they eat, so today we want to pay attention to fruits during pregnancy.

Folic acid is of vital importance if we are pregnant and we are going to be in the coming months. We tell you everything about the B9.

PMS only happens to women, but there is much more to it than food cravings and a bloated belly.

Having an irregular menstrual cycle is much more serious than it may seem, and here we give the causes and why it is so important.

Vaginal infections are produced by a multitude of causes and knowing their symptoms helps us to remedy them quickly.

Suffering from constipation during pregnancy is quite normal, so we want to give you some tips to relieve it and avoid it.

Ovarian cysts are a common condition in women of childbearing age. It is convenient to know the symptoms to react in time.

Many women notice a decrease in libido or sexual desire with the arrival of menopause, we tell you why and how to remedy it.

Fibroids are typical of women, and now we are going to tell you about the causes, symptoms, and diagnosis of these benign tumors.

With toxoplasmosis, everyone blames the cat, but this bacterium is also present in fruit, meat, water, etc.

Find out what gestational diabetes is and what its symptoms are. We look at how to prevent diabetes during pregnancy.

Discover the different types of vaginal discharge and their meaning. We analyze the colors and textures of vaginal discharge.

Keeping a tampon inside the vagina for more than 8 hours can cause serious problems. Discover the dangers of not removing tampons from the rule.

Find out if you can do abdominal exercises during pregnancy. We take a look at the safest exercises and the dangers of planking.

Find out what polycystic ovarian syndrome is and what are the possible effects on fertility. We look at how to boost your chances of getting pregnant with PCOS.

We look at whether polycystic ovarian syndrome can make it difficult to lose weight. We give you the best tips to lose weight with PCOS.

Find out what polycystic ovarian syndrome is and what are the most characteristic symptoms. Also discover what is the best treatment and diagnosis.

Find out if you can cycle during pregnancy. We analyze the different factors and what are the best tips for riding a bike while pregnant.

Find out if physical exercise improves the symptoms of polycystic ovary syndrome and what are the best sports.

The period is a natural process of the woman's body. Discover the effects of high intensity training (HIIT) during menstruation. Is it better not to do sports on your period?

Endometriosis is a disease that affects a large number of menstruating women around the world. Learn about the symptoms, treatment, and foods that can improve pain.

Find out how to resume your postpartum fitness training. The best fitness exercises to regain physical shape after childbirth, without putting your health at risk.

Discover how to relieve the pain of menstrual cramps. Learn about the best remedies to avoid period pain.

Find out what stretch marks are and why they can be red or white. Know the causes of their appearance, the treatment to eliminate them and if there is any method of prevention.

Many women have problems getting pregnant. Following a fertility diet seems to improve the chances of getting pregnant. Find out what this type of diet is, what are the allowed foods and what benefits it provides.

Find out what to do if you forget to take one or more doses of the oral contraceptive. We give you all the solutions to the carelessness of not taking the birth control pill.

The menstrual cup is one of the best known materials to use during the menstruation phase. Find out if it is the healthiest option. Can it cause toxic shock?

Cycling is one of the best known sports to keep fit. We analyze if pregnant women can ride a bicycle during pregnancy or if it is a risk to your health.

Pregnant women tend to gain weight in the months of gestation. Find out how you can get back in shape and recover your figure after childbirth. How much time should pass to return to physical exercise?

Many pregnant women look for natural remedies to induce labor when the date approaches. Some scientific studies ensure that dates are a fruit that could have positive effects on childbirth. Discover all the data from these investigations.

Celiac disease in children seems to be linked to the mother's diet during pregnancy. A recent study looks at how fiber can prevent children from being celiac. Discover all the research data.

A recent study analyzes how obesity or being overweight before pregnancy can affect breastfeeding. Discover the details of this research and start taking care of your body to avoid influencing the future baby.

Physical exercise during pregnancy brings numerous benefits to the expectant mother and the baby. Discover why swimming is the best sport that pregnant women can do during the 9 months of gestation.

The contraceptive pill is one of the most widely used methods to prevent pregnancy. Discover the effects it has on the menstrual cycle, on our body and on sports performance.

The diet for pregnant women must be balanced, varied and take into account the caloric increase in the different phases of pregnancy. Learn to eat correctly before and during the nine months of pregnancy.

Low back pain is very common in pregnant women who are in the third trimester of pregnancy. It has always been thought that the pain is due to the lumbar curvature, but a new study refutes this popular belief.

Practicing yoga during pregnancy, with the consent of your doctor, is very beneficial for health. This activity can…

Breastfeeding is one of the most beautiful postpartum processes. Women who breastfeed their children can considerably improve their quality of life if they do sports. We tell you 3 benefits you can get by staying active.

A study determines the key factors that influence the fat accumulated in the abdomen of newborns. Diet during pregnancy is one of them, but there are many others capable of negatively influencing it. Discover all the details of the investigation.

Pregnancy is a very beautiful process for women. Many changes take place in the body and some think that it is the perfect time to eat without limit. We tell you if it really is a good option and if there is a danger in gaining weight.

A recent study, prepared by Macquarie University (Australia), has revealed that alcohol exposure in children, through mother's milk, can cause a decrease in cognitive abilities. We tell you all the details of the investigation.

Pregnant women make certain mistakes with their lifestyle during the 9 months of pregnancy. We tell you which are the most common and which are related to physical exercise. Find out if you can train until the day of delivery.

Many women stop exercising when they get pregnant. This happens because of fear or ignorance. Pilates, among others, is a very beneficial activity in these cases.

During pregnancy, there are several sports and disciplines that can be practiced without risk. Sow under the consent of your doctor, yoga is one of the optimal activities for it. Find out!

Pregnancy is a very beautiful and magical period for a woman. This is not a reason to stop having an active life, as long as the doctor consents to it. Swimming is a highly recommended practice for pregnant women due to its benefits.

A scientific study ensures that the fertility of women can be negatively affected by the consumption of fast food and low intake of fruit. Do you want to know if this influences your chances of getting pregnant?

Breastfeeding is the natural way to feed a newborn until at least 6 months old. Is it true that having a small chest will make me produce less milk? We dismantle some myths that surround the world of breastfeeding.

Many women think that doing sports or some physical activity negatively influences the chances of getting pregnant. Is this true? Is it negative to practice sports to stay fit?

Many women are unaware of the benefits of sport during pregnancy. Is prohibited? Does it affect the fetus? We dismantle some myths about this question and advise you which physical activity is best depending on the trimester of pregnancy.

Before a pregnancy, there is always the question of whether to stop training. Among a thousand urban legends, the exercise is very good in the period.